Zucchini and Tomato Salad
Salad, Light
10.39
% from protein77.92
% from carbs77.92
% from fatNutrition Facts
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Zucchini and Tomato Salad Nutrients FAQs
Nutrients
- Vitamin C:Zucchini and Tomato Salad has 30 mg of Vitamin C.
- Zucchini and Tomato Salad has 30mg of Calcium.
- Zucchini and Tomato Salad has 160mg of Sodium, Na.
- Zucchini and Tomato Salad has 350mg of Potassium, K.
- Zucchini and Tomato Salad has 0.5mg of Iron.
What is the calorie content of Zucchini and Tomato Salad?
A typical serving 1 bowl (200 grams) of Zucchini and Tomato Salad contains approximately 70 calories.
You can check the exact calorie content by logging Zucchini and Tomato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini and Tomato Salad have?
The amount of fat in Zucchini and Tomato Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Zucchini and Tomato Salad contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini and Tomato Salad have?
The protein content in Zucchini and Tomato Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Zucchini and Tomato Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini and Tomato Salad, Download Nutribit app for healthier you!
How much sugar does a Zucchini and Tomato Salad have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini and Tomato Salad.
How Much carbohydrates (carbs) is in Zucchini and Tomato Salad?
The amount of carbohydrates (carbs) in Zucchini and Tomato Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini and Tomato Salad.
How Much Fiber is in Zucchini and Tomato Salad?
Zucchini and Tomato Salad contains approximately 2 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini and Tomato Salad for healthier you!
What vitamins and minerals are in a Zucchini and Tomato Salad?
Vitamins in Zucchini and Tomato Salad:
Zucchini and Tomato Salad contains following minerals:
General
Does Zucchini and Tomato Salad contain caffeine?
Zucchini and Tomato Salad does not contain any caffeine.
Does Zucchini and Tomato Salad contain alcohol?
Zucchini and Tomato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini and Tomato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini and Tomato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini and Tomato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini and Tomato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini and Tomato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini and Tomato Salad for free?
Yes! Since Zucchini and Tomato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini and Tomato Salad with water tracking feature?
Nutribit automatically calculates the water content of Zucchini and Tomato Salad and adds it to your daily hydration log. Simply log Zucchini and Tomato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini and Tomato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini and Tomato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini and Tomato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini and Tomato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini and Tomato Salad
How to burn 70 calories?
The amount of exercise required to burn off 1 bowl Zucchini and Tomato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.