Tomato + Zucchini Minestrone Soup
Daily Harvest
13.71
% from protein50.29
% from carbs50.29
% from fatNutrition Facts
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Tomato + Zucchini Minestrone Soup Nutrients FAQs
Nutrients
- Vitamin A:Tomato + Zucchini Minestrone Soup has 1750 IU of Vitamin A.
- Vitamin C:Tomato + Zucchini Minestrone Soup has 3.6 mg of Vitamin C.
- Tomato + Zucchini Minestrone Soup has 52mg of Calcium.
- Tomato + Zucchini Minestrone Soup has 360mg of Sodium, Na.
- Tomato + Zucchini Minestrone Soup has 1.08mg of Iron.
What is the calorie content of Tomato + Zucchini Minestrone Soup?
A typical serving 0.5 package (105 grams) of Tomato + Zucchini Minestrone Soup contains approximately 80 calories.
You can check the exact calorie content by logging Tomato + Zucchini Minestrone Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato + Zucchini Minestrone Soup have?
The amount of fat in Tomato + Zucchini Minestrone Soup depends on the ingredients and preparation method. On average, one serving 0.5 package (105 grams) of Tomato + Zucchini Minestrone Soup contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato + Zucchini Minestrone Soup have?
The protein content in Tomato + Zucchini Minestrone Soup depends on the ingredients exists in it. On average, 0.5 package (105 grams) of Tomato + Zucchini Minestrone Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato + Zucchini Minestrone Soup, Download Nutribit app for healthier you!
How much sugar does a Tomato + Zucchini Minestrone Soup have?
On average, 0.5 package (105 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato + Zucchini Minestrone Soup.
How Much carbohydrates (carbs) is in Tomato + Zucchini Minestrone Soup?
The amount of carbohydrates (carbs) in Tomato + Zucchini Minestrone Soup depends on its serving size and preparation. On average, 0.5 package (105 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato + Zucchini Minestrone Soup.
How Much Fiber is in Tomato + Zucchini Minestrone Soup?
Tomato + Zucchini Minestrone Soup contains approximately 2 grams of fiber in 0.5 package (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato + Zucchini Minestrone Soup for healthier you!
What vitamins and minerals are in a Tomato + Zucchini Minestrone Soup?
Vitamins in Tomato + Zucchini Minestrone Soup:
Tomato + Zucchini Minestrone Soup contains following minerals:
General
Does Tomato + Zucchini Minestrone Soup contain caffeine?
Tomato + Zucchini Minestrone Soup does not contain any caffeine.
Does Tomato + Zucchini Minestrone Soup contain alcohol?
Tomato + Zucchini Minestrone Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato + Zucchini Minestrone Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato + Zucchini Minestrone Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato + Zucchini Minestrone Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato + Zucchini Minestrone Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato + Zucchini Minestrone Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato + Zucchini Minestrone Soup for free?
Yes! Since Tomato + Zucchini Minestrone Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato + Zucchini Minestrone Soup with water tracking feature?
Nutribit automatically calculates the water content of Tomato + Zucchini Minestrone Soup and adds it to your daily hydration log. Simply log Tomato + Zucchini Minestrone Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato + Zucchini Minestrone Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato + Zucchini Minestrone Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato + Zucchini Minestrone Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato + Zucchini Minestrone Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato + Zucchini Minestrone Soup
Vitamin A in Tomato + Zucchini Minestrone Soup supports eye health.
Vitamin A in Tomato + Zucchini Minestrone Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomato + Zucchini Minestrone Soup boosts immune function.
Vitamin A in Tomato + Zucchini Minestrone Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomato + Zucchini Minestrone Soup promotes healthy skin.
Vitamin A in Tomato + Zucchini Minestrone Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomato + Zucchini Minestrone Soup enhances reproductive health.
Vitamin A in Tomato + Zucchini Minestrone Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomato + Zucchini Minestrone Soup supports bone health.
Vitamin A in Tomato + Zucchini Minestrone Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomato + Zucchini Minestrone Soup reduces the risk of certain cancers.
Vitamin A in Tomato + Zucchini Minestrone Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomato + Zucchini Minestrone Soup promotes healthy development during pregnancy.
Vitamin A in Tomato + Zucchini Minestrone Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomato + Zucchini Minestrone Soup maintains healthy mucous membranes.
Vitamin A in Tomato + Zucchini Minestrone Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomato + Zucchini Minestrone Soup improves wound healing.
Vitamin A in Tomato + Zucchini Minestrone Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomato + Zucchini Minestrone Soup may reduce the risk of macular degeneration.
Vitamin A in Tomato + Zucchini Minestrone Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tomato + Zucchini Minestrone Soup supports fluid balance.
Maintains Fluid Balance in Tomato + Zucchini Minestrone Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato + Zucchini Minestrone Soup supports nerve function.
Supports Nerve Function in Tomato + Zucchini Minestrone Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato + Zucchini Minestrone Soup helps regulate blood pressure.
Regulates Blood Pressure in Tomato + Zucchini Minestrone Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato + Zucchini Minestrone Soup supports muscle function.
Aids Muscle Function in Tomato + Zucchini Minestrone Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato + Zucchini Minestrone Soup aids nutrient absorption.
Improves Nutrient Absorption in Tomato + Zucchini Minestrone Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato + Zucchini Minestrone Soup helps balance pH levels.
Balances pH Levels in Tomato + Zucchini Minestrone Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato + Zucchini Minestrone Soup supports bone health.
Supports Bone Health in Tomato + Zucchini Minestrone Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 package Tomato + Zucchini Minestrone Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.