Fully Cooked Smoked Bone-in Pork Chops

Hormel

38.16

% from protein

1.41

% from carbs

1.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 159 g(159g)
Amount per serving
Calories
280
% Daily value*

Total Fat 19 g
29.2%

Saturated 8 g
40%

Cholesterol 70 mg
23.3%

Sodium, Na 1330 mg
57.8%

Potassium, K 940 mg
20%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 27 g
54%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.4 mg

Sugars, added 1 g

Fully Cooked Smoked Bone-in Pork Chops Nutrients FAQs

Nutrients

What is the calorie content of Fully Cooked Smoked Bone-in Pork Chops?

A typical serving 1 chop (159 grams) of Fully Cooked Smoked Bone-in Pork Chops contains approximately 280 calories.

You can check the exact calorie content by logging Fully Cooked Smoked Bone-in Pork Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fully Cooked Smoked Bone-in Pork Chops have?

The amount of fat in Fully Cooked Smoked Bone-in Pork Chops depends on the ingredients and preparation method. On average, one serving 1 chop (159 grams) of Fully Cooked Smoked Bone-in Pork Chops contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fully Cooked Smoked Bone-in Pork Chops have?

The protein content in Fully Cooked Smoked Bone-in Pork Chops depends on the ingredients exists in it. On average, 1 chop (159 grams) of Fully Cooked Smoked Bone-in Pork Chops contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Fully Cooked Smoked Bone-in Pork Chops, Download Nutribit app for healthier you!

How much sugar does a Fully Cooked Smoked Bone-in Pork Chops have?

On average, 1 chop (159 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked Smoked Bone-in Pork Chops.

How Much carbohydrates (carbs) is in Fully Cooked Smoked Bone-in Pork Chops?

The amount of carbohydrates (carbs) in Fully Cooked Smoked Bone-in Pork Chops depends on its serving size and preparation. On average, 1 chop (159 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fully Cooked Smoked Bone-in Pork Chops.

How Much Fiber is in Fully Cooked Smoked Bone-in Pork Chops?

Fully Cooked Smoked Bone-in Pork Chops contains approximately 0 grams of fiber in 1 chop (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked Smoked Bone-in Pork Chops for healthier you!

What vitamins and minerals are in a Fully Cooked Smoked Bone-in Pork Chops?

Fully Cooked Smoked Bone-in Pork Chops contains following minerals:

  • Fully Cooked Smoked Bone-in Pork Chops has 1330mg of Sodium, Na.
  • Fully Cooked Smoked Bone-in Pork Chops has 940mg of Potassium, K.
  • Fully Cooked Smoked Bone-in Pork Chops has 0.4mg of Iron.

General

Does Fully Cooked Smoked Bone-in Pork Chops contain caffeine?

Fully Cooked Smoked Bone-in Pork Chops does not contain any caffeine.

Does Fully Cooked Smoked Bone-in Pork Chops contain alcohol?

Fully Cooked Smoked Bone-in Pork Chops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fully Cooked Smoked Bone-in Pork Chops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked Smoked Bone-in Pork Chops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fully Cooked Smoked Bone-in Pork Chops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fully Cooked Smoked Bone-in Pork Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked Smoked Bone-in Pork Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fully Cooked Smoked Bone-in Pork Chops for free?

Yes! Since Fully Cooked Smoked Bone-in Pork Chops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fully Cooked Smoked Bone-in Pork Chops with water tracking feature?

Nutribit automatically calculates the water content of Fully Cooked Smoked Bone-in Pork Chops and adds it to your daily hydration log. Simply log Fully Cooked Smoked Bone-in Pork Chops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fully Cooked Smoked Bone-in Pork Chops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked Smoked Bone-in Pork Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fully Cooked Smoked Bone-in Pork Chops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fully Cooked Smoked Bone-in Pork Chops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fully Cooked Smoked Bone-in Pork Chops

Protein in Fully Cooked Smoked Bone-in Pork Chops supports building and repairing tissues.

Builds and repairs tissues in Fully Cooked Smoked Bone-in Pork Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fully Cooked Smoked Bone-in Pork Chops supports immune function.

Supports immune function in Fully Cooked Smoked Bone-in Pork Chops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fully Cooked Smoked Bone-in Pork Chops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fully Cooked Smoked Bone-in Pork Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fully Cooked Smoked Bone-in Pork Chops provides energy.

Provides energy in Fully Cooked Smoked Bone-in Pork Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fully Cooked Smoked Bone-in Pork Chops supports muscle growth and strength.

Supports muscle growth and strength in Fully Cooked Smoked Bone-in Pork Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fully Cooked Smoked Bone-in Pork Chops helps in weight management.

Helps in weight management in Fully Cooked Smoked Bone-in Pork Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fully Cooked Smoked Bone-in Pork Chops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fully Cooked Smoked Bone-in Pork Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fully Cooked Smoked Bone-in Pork Chops supports bone health.

Supports bone health in Fully Cooked Smoked Bone-in Pork Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fully Cooked Smoked Bone-in Pork Chops improves skin, hair, and nails.

Improves skin, hair, and nails in Fully Cooked Smoked Bone-in Pork Chops is essential for the health and growth of hair, skin, and nails.

Protein in Fully Cooked Smoked Bone-in Pork Chops regulates blood sugar levels.

Regulates blood sugar levels in Fully Cooked Smoked Bone-in Pork Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fully Cooked Smoked Bone-in Pork Chops supports fluid balance.

Maintains Fluid Balance in Fully Cooked Smoked Bone-in Pork Chops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fully Cooked Smoked Bone-in Pork Chops supports nerve function.

Supports Nerve Function in Fully Cooked Smoked Bone-in Pork Chops helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fully Cooked Smoked Bone-in Pork Chops helps regulate blood pressure.

Regulates Blood Pressure in Fully Cooked Smoked Bone-in Pork Chops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fully Cooked Smoked Bone-in Pork Chops supports muscle function.

Aids Muscle Function in Fully Cooked Smoked Bone-in Pork Chops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fully Cooked Smoked Bone-in Pork Chops aids nutrient absorption.

Improves Nutrient Absorption in Fully Cooked Smoked Bone-in Pork Chops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fully Cooked Smoked Bone-in Pork Chops helps balance pH levels.

Balances pH Levels in Fully Cooked Smoked Bone-in Pork Chops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fully Cooked Smoked Bone-in Pork Chops supports bone health.

Supports Bone Health in Fully Cooked Smoked Bone-in Pork Chops helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Fully Cooked Smoked Bone-in Pork Chops supports heart health.

Supports Heart Health in Fully Cooked Smoked Bone-in Pork Chops helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Fully Cooked Smoked Bone-in Pork Chops supports muscle function.

Muscle Function in Fully Cooked Smoked Bone-in Pork Chops plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Fully Cooked Smoked Bone-in Pork Chops supports bone health.

Bone Health in Fully Cooked Smoked Bone-in Pork Chops helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Fully Cooked Smoked Bone-in Pork Chops supports fluid balance.

Fluid Balance in Fully Cooked Smoked Bone-in Pork Chops helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fully Cooked Smoked Bone-in Pork Chops supports nerve function.

Nerve Function in Fully Cooked Smoked Bone-in Pork Chops is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fully Cooked Smoked Bone-in Pork Chops reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fully Cooked Smoked Bone-in Pork Chops may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fully Cooked Smoked Bone-in Pork Chops helps regulate blood sugar.

Regulates Blood Sugar in Fully Cooked Smoked Bone-in Pork Chops helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Fully Cooked Smoked Bone-in Pork Chops reduces water retention.

Reduces Water Retention in Fully Cooked Smoked Bone-in Pork Chops helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fully Cooked Smoked Bone-in Pork Chops helps reduce hypertension.

Adequate Reduces Hypertension in Fully Cooked Smoked Bone-in Pork Chops intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 280 calories?

The amount of exercise required to burn off 1 chop Fully Cooked Smoked Bone-in Pork Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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