Chicken with Mashed Potatoes and Gravy

Great Value

19.18

% from protein

56.16

% from carbs

56.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
300
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Cholesterol 30 mg
10%

Sodium, Na 650 mg
28.3%

Potassium, K 800 mg
17%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 14 g
28%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 80 mg

Iron 1 mg

Sugars, added 1 g

Chicken with Mashed Potatoes and Gravy Nutrients FAQs

Nutrients

What is the calorie content of Chicken with Mashed Potatoes and Gravy?

A typical serving 1 tray (283 grams) of Chicken with Mashed Potatoes and Gravy contains approximately 300 calories.

You can check the exact calorie content by logging Chicken with Mashed Potatoes and Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken with Mashed Potatoes and Gravy have?

The amount of fat in Chicken with Mashed Potatoes and Gravy depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Chicken with Mashed Potatoes and Gravy contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken with Mashed Potatoes and Gravy have?

The protein content in Chicken with Mashed Potatoes and Gravy depends on the ingredients exists in it. On average, 1 tray (283 grams) of Chicken with Mashed Potatoes and Gravy contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken with Mashed Potatoes and Gravy, Download Nutribit app for healthier you!

How much sugar does a Chicken with Mashed Potatoes and Gravy have?

On average, 1 tray (283 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken with Mashed Potatoes and Gravy.

How Much carbohydrates (carbs) is in Chicken with Mashed Potatoes and Gravy?

The amount of carbohydrates (carbs) in Chicken with Mashed Potatoes and Gravy depends on its serving size and preparation. On average, 1 tray (283 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken with Mashed Potatoes and Gravy.

How Much Fiber is in Chicken with Mashed Potatoes and Gravy?

Chicken with Mashed Potatoes and Gravy contains approximately 2 grams of fiber in 1 tray (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken with Mashed Potatoes and Gravy for healthier you!

What vitamins and minerals are in a Chicken with Mashed Potatoes and Gravy?

Vitamins in Chicken with Mashed Potatoes and Gravy:

  • Vitamin D:Chicken with Mashed Potatoes and Gravy has 40 IU of Vitamin D.

Chicken with Mashed Potatoes and Gravy contains following minerals:

  • Chicken with Mashed Potatoes and Gravy has 80mg of Calcium.
  • Chicken with Mashed Potatoes and Gravy has 650mg of Sodium, Na.
  • Chicken with Mashed Potatoes and Gravy has 800mg of Potassium, K.
  • Chicken with Mashed Potatoes and Gravy has 1mg of Iron.

General

Does Chicken with Mashed Potatoes and Gravy contain caffeine?

Chicken with Mashed Potatoes and Gravy does not contain any caffeine.

Does Chicken with Mashed Potatoes and Gravy contain alcohol?

Chicken with Mashed Potatoes and Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken with Mashed Potatoes and Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken with Mashed Potatoes and Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken with Mashed Potatoes and Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken with Mashed Potatoes and Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken with Mashed Potatoes and Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken with Mashed Potatoes and Gravy for free?

Yes! Since Chicken with Mashed Potatoes and Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken with Mashed Potatoes and Gravy with water tracking feature?

Nutribit automatically calculates the water content of Chicken with Mashed Potatoes and Gravy and adds it to your daily hydration log. Simply log Chicken with Mashed Potatoes and Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken with Mashed Potatoes and Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken with Mashed Potatoes and Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken with Mashed Potatoes and Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken with Mashed Potatoes and Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken with Mashed Potatoes and Gravy

Protein in Chicken with Mashed Potatoes and Gravy supports building and repairing tissues.

Builds and repairs tissues in Chicken with Mashed Potatoes and Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken with Mashed Potatoes and Gravy supports immune function.

Supports immune function in Chicken with Mashed Potatoes and Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken with Mashed Potatoes and Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken with Mashed Potatoes and Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken with Mashed Potatoes and Gravy provides energy.

Provides energy in Chicken with Mashed Potatoes and Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken with Mashed Potatoes and Gravy supports muscle growth and strength.

Supports muscle growth and strength in Chicken with Mashed Potatoes and Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken with Mashed Potatoes and Gravy helps in weight management.

Helps in weight management in Chicken with Mashed Potatoes and Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken with Mashed Potatoes and Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken with Mashed Potatoes and Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken with Mashed Potatoes and Gravy supports bone health.

Supports bone health in Chicken with Mashed Potatoes and Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken with Mashed Potatoes and Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken with Mashed Potatoes and Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Chicken with Mashed Potatoes and Gravy regulates blood sugar levels.

Regulates blood sugar levels in Chicken with Mashed Potatoes and Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken with Mashed Potatoes and Gravy supports fluid balance.

Maintains Fluid Balance in Chicken with Mashed Potatoes and Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken with Mashed Potatoes and Gravy supports nerve function.

Supports Nerve Function in Chicken with Mashed Potatoes and Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken with Mashed Potatoes and Gravy helps regulate blood pressure.

Regulates Blood Pressure in Chicken with Mashed Potatoes and Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken with Mashed Potatoes and Gravy supports muscle function.

Aids Muscle Function in Chicken with Mashed Potatoes and Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken with Mashed Potatoes and Gravy aids nutrient absorption.

Improves Nutrient Absorption in Chicken with Mashed Potatoes and Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken with Mashed Potatoes and Gravy helps balance pH levels.

Balances pH Levels in Chicken with Mashed Potatoes and Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken with Mashed Potatoes and Gravy supports bone health.

Supports Bone Health in Chicken with Mashed Potatoes and Gravy helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken with Mashed Potatoes and Gravy supports heart health.

Supports Heart Health in Chicken with Mashed Potatoes and Gravy helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken with Mashed Potatoes and Gravy supports muscle function.

Muscle Function in Chicken with Mashed Potatoes and Gravy plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chicken with Mashed Potatoes and Gravy supports bone health.

Bone Health in Chicken with Mashed Potatoes and Gravy helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chicken with Mashed Potatoes and Gravy supports fluid balance.

Fluid Balance in Chicken with Mashed Potatoes and Gravy helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken with Mashed Potatoes and Gravy supports nerve function.

Nerve Function in Chicken with Mashed Potatoes and Gravy is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken with Mashed Potatoes and Gravy reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken with Mashed Potatoes and Gravy may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken with Mashed Potatoes and Gravy helps regulate blood sugar.

Regulates Blood Sugar in Chicken with Mashed Potatoes and Gravy helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken with Mashed Potatoes and Gravy reduces water retention.

Reduces Water Retention in Chicken with Mashed Potatoes and Gravy helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken with Mashed Potatoes and Gravy helps reduce hypertension.

Adequate Reduces Hypertension in Chicken with Mashed Potatoes and Gravy intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 300 calories?

The amount of exercise required to burn off 1 tray Chicken with Mashed Potatoes and Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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