Chicken with Mashed Potatoes and Gravy

Great Value

Total Energy

300

kcal

56.16

% from carbs

19.18

% from protein

24.66

% from fats

In 283 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

650mg

28.3%

Potassium, K

800mg

17%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

80mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken with Mashed Potatoes and Gravy

A typical serving 1 tray of Chicken with Mashed Potatoes and Gravy (283 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken with Mashed Potatoes and Gravy depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Chicken with Mashed Potatoes and Gravy contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken with Mashed Potatoes and Gravy depends on the ingredients exists in it. On average, 1 tray of Chicken with Mashed Potatoes and Gravy (about 283 grams) contains approximately 14 grams of protein.

On average, 1 tray (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 283 grams) contains about 41 grams of carbohydrates.

Chicken with Mashed Potatoes and Gravy contains approximately 2 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 tray Chicken with Mashed Potatoes and Gravy

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0 mins run

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.