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Ham Steak, Honey Cured

John F. Martin & Sons Inc.

110

kcal Energy

7.7%

% from carbs

57.7%

% from protein

34.6%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
110

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 780 mg
33.9%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 15 g
30%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Steak, Honey Cured

Nutrients

What is the calorie content of Ham Steak, Honey Cured?

A typical serving 3 oz of Ham Steak, Honey Cured (84 grams) contains approximately 110 calories. You can check the exact calorie content by logging Ham Steak, Honey Cured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Steak, Honey Cured have?

The amount of fat in Ham Steak, Honey Cured depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Ham Steak, Honey Cured contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Steak, Honey Cured have?

The protein content in Ham Steak, Honey Cured depends on the ingredients exists in it. On average, 3 oz of Ham Steak, Honey Cured (about 84 grams) contains approximately 15 grams of protein.

Is Ham Steak, Honey Cured a good source of protein?

The protein content in Ham Steak, Honey Cured depends on the ingredients exists in it. On average, 3 oz of Ham Steak, Honey Cured (about 84 grams) contains approximately 15 grams of protein.

How much sugar does a Ham Steak, Honey Cured have?

On average, 3 oz (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham Steak, Honey Cured contain added sugar?

On average, 3 oz (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham Steak, Honey Cured?

On average, 3 oz (about 84 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Ham Steak, Honey Cured?

Ham Steak, Honey Cured contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham Steak, Honey Cured?

Ham Steak, Honey Cured contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham Steak, Honey Cured suitable for vegans?

Ham Steak, Honey Cured contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Steak, Honey Cured contain caffeine?

Ham Steak, Honey Cured contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham Steak, Honey Cured contain alcohol?

Ham Steak, Honey Cured contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham Steak, Honey Cured healthier?

Ham Steak, Honey Cured contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham Steak, Honey Cured in Nutribit?

Ham Steak, Honey Cured contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham Steak, Honey Cured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Steak, Honey Cured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Steak, Honey Cured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Steak, Honey Cured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Steak, Honey Cured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Steak, Honey Cured for free?

Yes! Since Ham Steak, Honey Cured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Steak, Honey Cured with water tracking feature?

Nutribit automatically calculates the water content of Ham Steak, Honey Cured and adds it to your daily hydration log. Simply log Ham Steak, Honey Cured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Steak, Honey Cured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Steak, Honey Cured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Steak, Honey Cured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Steak, Honey Cured data can be accessed offline in the Nutribit app anytime anywhere!