Polish Smoked Farmer's Sausage Wiejska

Krakus

Total Energy

176.5

kcal

1.13

% from carbs

42.94

% from protein

55.93

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

4.3g

21.5%

Sodium, Na

920mg

40%

Total Carbohydrates

0.5g

0.2%

Sugars

0.5g

1%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Polish Smoked Farmer's Sausage Wiejska

A typical serving 1 serving of Polish Smoked Farmer's Sausage Wiejska (100 grams) contains approximately 176.51 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polish Smoked Farmer's Sausage Wiejska depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Polish Smoked Farmer's Sausage Wiejska contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polish Smoked Farmer's Sausage Wiejska depends on the ingredients exists in it. On average, 1 serving of Polish Smoked Farmer's Sausage Wiejska (about 100 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 0.5 grams of carbohydrates.

Polish Smoked Farmer's Sausage Wiejska contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 177 calories?

The amount of exercise required to burn off 1 serving Polish Smoked Farmer's Sausage Wiejska

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.