Graviera
Krinos
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Graviera Nutrients FAQs
Nutrients
- Graviera has 260mg of Calcium.
- Graviera has 220mg of Sodium, Na.
- Graviera has 19.04mg of Potassium, K.
- Graviera has 0.06mg of Iron.
What is the calorie content of Graviera?
A typical serving 1 1-inch cube (28 grams) of Graviera contains approximately 110 calories.
You can check the exact calorie content by logging Graviera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Graviera have?
The amount of fat in Graviera depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Graviera contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Graviera have?
The protein content in Graviera depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Graviera contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Graviera, Download Nutribit app for healthier you!
How much sugar does a Graviera have?
On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graviera.
How Much carbohydrates (carbs) is in Graviera?
The amount of carbohydrates (carbs) in Graviera depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Graviera.
How Much Fiber is in Graviera?
Graviera contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Graviera for healthier you!
What vitamins and minerals are in a Graviera?
Graviera contains following minerals:
General
Does Graviera contain caffeine?
Graviera does not contain any caffeine.
Does Graviera contain alcohol?
Graviera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Graviera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graviera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Graviera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Graviera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graviera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Graviera for free?
Yes absolutely, Since Graviera does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Graviera with water tracking feature?
Graviera does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Graviera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Graviera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Graviera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Graviera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Graviera
Calcium in Graviera supports bone health.
Calcium in Graviera is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Graviera supports muscle function.
Calcium in Graviera plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Graviera supports heart health.
Calcium in Graviera helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Graviera supports nerve transmission.
Calcium in Graviera is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Graviera supports blood clotting.
Calcium in Graviera is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Graviera supports hormonal secretion.
Calcium in Graviera regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Graviera supports weight management.
Calcium in Graviera may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Graviera supports dental health.
Calcium in Graviera strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Graviera supports blood pressure regulation.
Calcium in Graviera, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 1-inch cube Graviera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.