Greek Town Saganaki
Krinos
22.22
% from protein6.35
% from carbs6.35
% from fatNutrition Facts
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Greek Town Saganaki Nutrients FAQs
Nutrients
- Greek Town Saganaki has 170mg of Calcium.
- Greek Town Saganaki has 320mg of Sodium, Na.
- Greek Town Saganaki has 20mg of Potassium, K.
What is the calorie content of Greek Town Saganaki?
A typical serving 0.25 pack (28 grams) of Greek Town Saganaki contains approximately 130 calories.
You can check the exact calorie content by logging Greek Town Saganaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Town Saganaki have?
The amount of fat in Greek Town Saganaki depends on the ingredients and preparation method. On average, one serving 0.25 pack (28 grams) of Greek Town Saganaki contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Town Saganaki have?
The protein content in Greek Town Saganaki depends on the ingredients exists in it. On average, 0.25 pack (28 grams) of Greek Town Saganaki contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Town Saganaki, Download Nutribit app for healthier you!
How much sugar does a Greek Town Saganaki have?
On average, 0.25 pack (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Town Saganaki.
How Much carbohydrates (carbs) is in Greek Town Saganaki?
The amount of carbohydrates (carbs) in Greek Town Saganaki depends on its serving size and preparation. On average, 0.25 pack (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Town Saganaki.
How Much Fiber is in Greek Town Saganaki?
Greek Town Saganaki contains approximately 0 grams of fiber in 0.25 pack (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Town Saganaki for healthier you!
What vitamins and minerals are in a Greek Town Saganaki?
Greek Town Saganaki contains following minerals:
General
Does Greek Town Saganaki contain caffeine?
Greek Town Saganaki does not contain any caffeine.
Does Greek Town Saganaki contain alcohol?
Greek Town Saganaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Town Saganaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Town Saganaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Town Saganaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Town Saganaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Town Saganaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Town Saganaki for free?
Yes absolutely, Since Greek Town Saganaki does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Town Saganaki with water tracking feature?
Greek Town Saganaki does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Town Saganaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Town Saganaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Town Saganaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Town Saganaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Town Saganaki
Calcium in Greek Town Saganaki supports bone health.
Calcium in Greek Town Saganaki is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Town Saganaki supports muscle function.
Calcium in Greek Town Saganaki plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Town Saganaki supports heart health.
Calcium in Greek Town Saganaki helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Town Saganaki supports nerve transmission.
Calcium in Greek Town Saganaki is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Town Saganaki supports blood clotting.
Calcium in Greek Town Saganaki is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Town Saganaki supports hormonal secretion.
Calcium in Greek Town Saganaki regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Town Saganaki supports weight management.
Calcium in Greek Town Saganaki may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Town Saganaki supports dental health.
Calcium in Greek Town Saganaki strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Town Saganaki supports blood pressure regulation.
Calcium in Greek Town Saganaki, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 pack Greek Town Saganaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.