Filo Pastry

A typical serving 82 g (82 grams) of Filo Pastry contains approximately 265 calories.

You can check the exact calorie content by logging Filo Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Filo Pastry depends on the ingredients and preparation method. On average, one serving 82 g (82 grams) of Filo Pastry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Filo Pastry depends on the ingredients exists in it. On average, 82 g (82 grams) of Filo Pastry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Filo Pastry, Download Nutribit app for healthier you!

On average, 82 g (82 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filo Pastry.

The amount of carbohydrates (carbs) in Filo Pastry depends on its serving size and preparation. On average, 82 g (82 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Filo Pastry.

Filo Pastry contains approximately 4 grams of fiber in 82 g (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Filo Pastry for healthier you!

Filo Pastry contains following minerals:

• Filo Pastry has 26mg of Calcium.
• Filo Pastry has 140mg of Sodium, Na.
• Filo Pastry has 1.8mg of Iron.

Filo Pastry does not contain any caffeine.

Filo Pastry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filo Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Filo Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filo Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Filo Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Filo Pastry and adds it to your daily hydration log. Simply log Filo Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Filo Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Filo Pastry data can be accessed offline in the Nutribit app anytime anywhere!