Cotija Cilantro

A typical serving 2 tbsp (30 grams) of Cotija Cilantro contains approximately 110 calories.

You can check the exact calorie content by logging Cotija Cilantro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cotija Cilantro depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Cotija Cilantro contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cotija Cilantro depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Cotija Cilantro contains approximately 1 grams of protein.

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On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cotija Cilantro.

The amount of carbohydrates (carbs) in Cotija Cilantro depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cotija Cilantro.

Cotija Cilantro contains approximately 0 grams of fiber in 2 tbsp (30 grams).

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Vitamins in Cotija Cilantro:

• Vitamin A:Cotija Cilantro has 200 IU of Vitamin A.
• Vitamin C:Cotija Cilantro has 2.4 mg of Vitamin C.

Cotija Cilantro contains following minerals:

• Cotija Cilantro has 26mg of Calcium.
• Cotija Cilantro has 220mg of Sodium, Na.
• Cotija Cilantro has 0.36mg of Iron.

Cotija Cilantro does not contain any caffeine.

Cotija Cilantro does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cotija Cilantro and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cotija Cilantro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cotija Cilantro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cotija Cilantro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cotija Cilantro and adds it to your daily hydration log. Simply log Cotija Cilantro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cotija Cilantro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cotija Cilantro data can be accessed offline in the Nutribit app anytime anywhere!