Jammin' Jerk Tuna Steak

Margaritaville Grocery

Total Energy

300

kcal

6.99

% from carbs

48.95

% from protein

44.06

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

90mg

30%

Sodium, Na

85mg

3.7%

Potassium, K

625mg

13.3%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

35g

70%

Calcium, Ca

6mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jammin' Jerk Tuna Steak

A typical serving 1 portion of Jammin' Jerk Tuna Steak (170 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jammin' Jerk Tuna Steak depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Jammin' Jerk Tuna Steak contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jammin' Jerk Tuna Steak depends on the ingredients exists in it. On average, 1 portion of Jammin' Jerk Tuna Steak (about 170 grams) contains approximately 35 grams of protein.

On average, 1 portion (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 5 grams of carbohydrates.

Jammin' Jerk Tuna Steak contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 portion Jammin' Jerk Tuna Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.