Jerk Kitchen
Snap Kitchen Grocery
35.58
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Jerk Kitchen Nutrients FAQs
Nutrients
- Jerk Kitchen has 50mg of Calcium.
- Jerk Kitchen has 610mg of Sodium, Na.
- Jerk Kitchen has 710mg of Potassium, K.
- Jerk Kitchen has 3mg of Iron.
What is the calorie content of Jerk Kitchen?
A typical serving 1 container (286 grams) of Jerk Kitchen contains approximately 370 calories.
You can check the exact calorie content by logging Jerk Kitchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jerk Kitchen have?
The amount of fat in Jerk Kitchen depends on the ingredients and preparation method. On average, one serving 1 container (286 grams) of Jerk Kitchen contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jerk Kitchen have?
The protein content in Jerk Kitchen depends on the ingredients exists in it. On average, 1 container (286 grams) of Jerk Kitchen contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Jerk Kitchen, Download Nutribit app for healthier you!
How much sugar does a Jerk Kitchen have?
On average, 1 container (286 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerk Kitchen.
How Much carbohydrates (carbs) is in Jerk Kitchen?
The amount of carbohydrates (carbs) in Jerk Kitchen depends on its serving size and preparation. On average, 1 container (286 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jerk Kitchen.
How Much Fiber is in Jerk Kitchen?
Jerk Kitchen contains approximately 4 grams of fiber in 1 container (286 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jerk Kitchen for healthier you!
What vitamins and minerals are in a Jerk Kitchen?
Jerk Kitchen contains following minerals:
General
Does Jerk Kitchen contain caffeine?
Jerk Kitchen does not contain any caffeine.
Does Jerk Kitchen contain alcohol?
Jerk Kitchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jerk Kitchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk Kitchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jerk Kitchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jerk Kitchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk Kitchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jerk Kitchen for free?
Yes! Since Jerk Kitchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jerk Kitchen with water tracking feature?
Nutribit automatically calculates the water content of Jerk Kitchen and adds it to your daily hydration log. Simply log Jerk Kitchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jerk Kitchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jerk Kitchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jerk Kitchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jerk Kitchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jerk Kitchen
Protein in Jerk Kitchen supports building and repairing tissues.
Builds and repairs tissues in Jerk Kitchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jerk Kitchen supports immune function.
Supports immune function in Jerk Kitchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jerk Kitchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jerk Kitchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jerk Kitchen provides energy.
Provides energy in Jerk Kitchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jerk Kitchen supports muscle growth and strength.
Supports muscle growth and strength in Jerk Kitchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jerk Kitchen helps in weight management.
Helps in weight management in Jerk Kitchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jerk Kitchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jerk Kitchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jerk Kitchen supports bone health.
Supports bone health in Jerk Kitchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jerk Kitchen improves skin, hair, and nails.
Improves skin, hair, and nails in Jerk Kitchen is essential for the health and growth of hair, skin, and nails.
Protein in Jerk Kitchen regulates blood sugar levels.
Regulates blood sugar levels in Jerk Kitchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jerk Kitchen supports fluid balance.
Maintains Fluid Balance in Jerk Kitchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jerk Kitchen supports nerve function.
Supports Nerve Function in Jerk Kitchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jerk Kitchen helps regulate blood pressure.
Regulates Blood Pressure in Jerk Kitchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jerk Kitchen supports muscle function.
Aids Muscle Function in Jerk Kitchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jerk Kitchen aids nutrient absorption.
Improves Nutrient Absorption in Jerk Kitchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jerk Kitchen helps balance pH levels.
Balances pH Levels in Jerk Kitchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jerk Kitchen supports bone health.
Supports Bone Health in Jerk Kitchen helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Jerk Kitchen supports heart health.
Supports Heart Health in Jerk Kitchen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Jerk Kitchen supports muscle function.
Muscle Function in Jerk Kitchen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Jerk Kitchen supports bone health.
Bone Health in Jerk Kitchen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Jerk Kitchen supports fluid balance.
Fluid Balance in Jerk Kitchen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Jerk Kitchen supports nerve function.
Nerve Function in Jerk Kitchen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Jerk Kitchen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Jerk Kitchen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Jerk Kitchen helps regulate blood sugar.
Regulates Blood Sugar in Jerk Kitchen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Jerk Kitchen reduces water retention.
Reduces Water Retention in Jerk Kitchen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Jerk Kitchen helps reduce hypertension.
Adequate Reduces Hypertension in Jerk Kitchen intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 370 calories?
The amount of exercise required to burn off 1 container Jerk Kitchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.