Casalingo, Aged Gouda & Dried Cherries

Creminelli

Total Energy

180

kcal

1.34

% from carbs

32.21

% from protein

66.44

% from fats

In 57 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

0.5g

0.2%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Casalingo, Aged Gouda & Dried Cherries

A typical serving 2 oz of Casalingo, Aged Gouda & Dried Cherries (57 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Casalingo, Aged Gouda & Dried Cherries depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Casalingo, Aged Gouda & Dried Cherries contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Casalingo, Aged Gouda & Dried Cherries depends on the ingredients exists in it. On average, 2 oz of Casalingo, Aged Gouda & Dried Cherries (about 57 grams) contains approximately 12 grams of protein.

On average, 2 oz (about 57 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 0.5 grams of carbohydrates.

Casalingo, Aged Gouda & Dried Cherries contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 oz Casalingo, Aged Gouda & Dried Cherries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.