McCain Tandoori Veggie Nuggets
Snack, Frozen
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
11g
16.9%
Saturated
2g
10%
Polyunsaturated
3g
Monounsaturated
5g
Sodium, Na
330mg
14.3%
Potassium, K
400mg
8.5%
Total Carbohydrates
30g
10.9%
Fiber
3g
10.7%
Sugars
3g
6%
Starch
17g
Protein
4g
8%
Water
70g
Vitamin E
1.2MG_ATE
Iron, Fe
1.5mg
Calcium, Ca
80mg
Zinc, Zn
0.6mg
Magnesium, Mg
25mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.