Hummus & Veggie Cup
Woody's Oasis
11.59
% from protein23.19
% from carbs23.19
% from fatNutrition Facts
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Hummus & Veggie Cup Nutrients FAQs
Nutrients
- Hummus & Veggie Cup has 182mg of Calcium.
- Hummus & Veggie Cup has 630mg of Sodium, Na.
- Hummus & Veggie Cup has 3.6mg of Iron.
What is the calorie content of Hummus & Veggie Cup?
A typical serving 1 serving (255 grams) of Hummus & Veggie Cup contains approximately 350 calories.
You can check the exact calorie content by logging Hummus & Veggie Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus & Veggie Cup have?
The amount of fat in Hummus & Veggie Cup depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Hummus & Veggie Cup contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus & Veggie Cup have?
The protein content in Hummus & Veggie Cup depends on the ingredients exists in it. On average, 1 serving (255 grams) of Hummus & Veggie Cup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus & Veggie Cup, Download Nutribit app for healthier you!
How much sugar does a Hummus & Veggie Cup have?
On average, 1 serving (255 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus & Veggie Cup.
How Much carbohydrates (carbs) is in Hummus & Veggie Cup?
The amount of carbohydrates (carbs) in Hummus & Veggie Cup depends on its serving size and preparation. On average, 1 serving (255 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus & Veggie Cup.
How Much Fiber is in Hummus & Veggie Cup?
Hummus & Veggie Cup contains approximately 0 grams of fiber in 1 serving (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus & Veggie Cup for healthier you!
What vitamins and minerals are in a Hummus & Veggie Cup?
Hummus & Veggie Cup contains following minerals:
General
Does Hummus & Veggie Cup contain caffeine?
Hummus & Veggie Cup does not contain any caffeine.
Does Hummus & Veggie Cup contain alcohol?
Hummus & Veggie Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus & Veggie Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Veggie Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus & Veggie Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus & Veggie Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Veggie Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus & Veggie Cup for free?
Yes absolutely, Since Hummus & Veggie Cup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus & Veggie Cup with water tracking feature?
Hummus & Veggie Cup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hummus & Veggie Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Veggie Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus & Veggie Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus & Veggie Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus & Veggie Cup
Protein in Hummus & Veggie Cup supports building and repairing tissues.
Builds and repairs tissues in Hummus & Veggie Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus & Veggie Cup supports immune function.
Supports immune function in Hummus & Veggie Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus & Veggie Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus & Veggie Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus & Veggie Cup provides energy.
Provides energy in Hummus & Veggie Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus & Veggie Cup supports muscle growth and strength.
Supports muscle growth and strength in Hummus & Veggie Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus & Veggie Cup helps in weight management.
Helps in weight management in Hummus & Veggie Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus & Veggie Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus & Veggie Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus & Veggie Cup supports bone health.
Supports bone health in Hummus & Veggie Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus & Veggie Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus & Veggie Cup is essential for the health and growth of hair, skin, and nails.
Protein in Hummus & Veggie Cup regulates blood sugar levels.
Regulates blood sugar levels in Hummus & Veggie Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hummus & Veggie Cup supports bone health.
Calcium in Hummus & Veggie Cup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hummus & Veggie Cup supports muscle function.
Calcium in Hummus & Veggie Cup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hummus & Veggie Cup supports heart health.
Calcium in Hummus & Veggie Cup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hummus & Veggie Cup supports nerve transmission.
Calcium in Hummus & Veggie Cup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hummus & Veggie Cup supports blood clotting.
Calcium in Hummus & Veggie Cup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hummus & Veggie Cup supports hormonal secretion.
Calcium in Hummus & Veggie Cup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hummus & Veggie Cup supports weight management.
Calcium in Hummus & Veggie Cup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hummus & Veggie Cup supports dental health.
Calcium in Hummus & Veggie Cup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hummus & Veggie Cup supports blood pressure regulation.
Calcium in Hummus & Veggie Cup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hummus & Veggie Cup supports fluid balance.
Maintains Fluid Balance in Hummus & Veggie Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus & Veggie Cup supports nerve function.
Supports Nerve Function in Hummus & Veggie Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus & Veggie Cup helps regulate blood pressure.
Regulates Blood Pressure in Hummus & Veggie Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus & Veggie Cup supports muscle function.
Aids Muscle Function in Hummus & Veggie Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus & Veggie Cup aids nutrient absorption.
Improves Nutrient Absorption in Hummus & Veggie Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus & Veggie Cup helps balance pH levels.
Balances pH Levels in Hummus & Veggie Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus & Veggie Cup supports bone health.
Supports Bone Health in Hummus & Veggie Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Hummus & Veggie Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.