Hummus & Veggie Cup

Woody's Oasis

Total Energy

350

kcal

23.19

% from carbs

11.59

% from protein

65.22

% from fats

In 255 g

% daily value

Total Fat

25g

38.5%

Sodium, Na

630mg

27.4%

Total Carbohydrates

20g

7.3%

Protein

10g

20%

Calcium, Ca

182mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus & Veggie Cup

A typical serving 1 serving of Hummus & Veggie Cup (255 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus & Veggie Cup depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Hummus & Veggie Cup contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus & Veggie Cup depends on the ingredients exists in it. On average, 1 serving of Hummus & Veggie Cup (about 255 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 255 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 255 grams) contains about 20 grams of carbohydrates.

Hummus & Veggie Cup contains approximately 0 grams of fiber in 1 serving (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Hummus & Veggie Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.