Spinach and Cheese Ravioli

The Old Spaghetti Factory

Total Energy

470

kcal

52.94

% from carbs

16.81

% from protein

30.25

% from fats

In 314 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

980mg

42.6%

Total Carbohydrates

63g

22.9%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach and Cheese Ravioli

A typical serving 314 grams of Spinach and Cheese Ravioli (314 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach and Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 314 grams (314 grams) of Spinach and Cheese Ravioli contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach and Cheese Ravioli depends on the ingredients exists in it. On average, 314 grams of Spinach and Cheese Ravioli (about 314 grams) contains approximately 20 grams of protein.

On average, 314 grams (about 314 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 314 grams (about 314 grams) contains about 63 grams of carbohydrates.

Spinach and Cheese Ravioli contains approximately 6 grams of fiber in 314 grams (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 314 grams Spinach and Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.