Lighter Mature Cheese
Pilgrims Choice
0.2
% from protein1.58
% from carbs1.58
% from fatNutrition Facts
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Lighter Mature Cheese Nutrients FAQs
Nutrients
- Lighter Mature Cheese has 720mg of Sodium, Na.
What is the calorie content of Lighter Mature Cheese?
A typical serving 100 g (100 grams) of Lighter Mature Cheese contains approximately 312 calories.
You can check the exact calorie content by logging Lighter Mature Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lighter Mature Cheese have?
The amount of fat in Lighter Mature Cheese depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lighter Mature Cheese contains approximately 22.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lighter Mature Cheese have?
The protein content in Lighter Mature Cheese depends on the ingredients exists in it. On average, 100 g (100 grams) of Lighter Mature Cheese contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Lighter Mature Cheese, Download Nutribit app for healthier you!
How much sugar does a Lighter Mature Cheese have?
On average, 100 g (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lighter Mature Cheese.
How Much carbohydrates (carbs) is in Lighter Mature Cheese?
The amount of carbohydrates (carbs) in Lighter Mature Cheese depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lighter Mature Cheese.
How Much Fiber is in Lighter Mature Cheese?
Lighter Mature Cheese contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lighter Mature Cheese for healthier you!
What vitamins and minerals are in a Lighter Mature Cheese?
Lighter Mature Cheese contains following minerals:
General
Does Lighter Mature Cheese contain caffeine?
Lighter Mature Cheese does not contain any caffeine.
Does Lighter Mature Cheese contain alcohol?
Lighter Mature Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lighter Mature Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighter Mature Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lighter Mature Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lighter Mature Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighter Mature Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lighter Mature Cheese for free?
Yes! Since Lighter Mature Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lighter Mature Cheese with water tracking feature?
Nutribit automatically calculates the water content of Lighter Mature Cheese and adds it to your daily hydration log. Simply log Lighter Mature Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lighter Mature Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lighter Mature Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lighter Mature Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lighter Mature Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lighter Mature Cheese
Sodium, Na in Lighter Mature Cheese supports fluid balance.
Maintains Fluid Balance in Lighter Mature Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lighter Mature Cheese supports nerve function.
Supports Nerve Function in Lighter Mature Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lighter Mature Cheese helps regulate blood pressure.
Regulates Blood Pressure in Lighter Mature Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lighter Mature Cheese supports muscle function.
Aids Muscle Function in Lighter Mature Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lighter Mature Cheese aids nutrient absorption.
Improves Nutrient Absorption in Lighter Mature Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lighter Mature Cheese helps balance pH levels.
Balances pH Levels in Lighter Mature Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lighter Mature Cheese supports bone health.
Supports Bone Health in Lighter Mature Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 312 calories?
The amount of exercise required to burn off 100 g Lighter Mature Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.