Smoked Hamsteaks

Plumrose

68.29

% from protein

9.76

% from carbs

9.76

% from fat
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Nutrition Facts

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Serving size
In 168 g(168g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Cholesterol 70 mg
23.3%

Sodium, Na 1200 mg
52.2%

Potassium, K 1620 mg
34.5%

Total Carbohydrates 4 g
1.5%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1 mg

Sugars, added 4 g

Smoked Hamsteaks Nutrients FAQs

Nutrients

What is the calorie content of Smoked Hamsteaks?

A typical serving 0.5 steak (84 grams) of Smoked Hamsteaks contains approximately 80 calories.

You can check the exact calorie content by logging Smoked Hamsteaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Hamsteaks have?

The amount of fat in Smoked Hamsteaks depends on the ingredients and preparation method. On average, one serving 0.5 steak (84 grams) of Smoked Hamsteaks contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Hamsteaks have?

The protein content in Smoked Hamsteaks depends on the ingredients exists in it. On average, 0.5 steak (84 grams) of Smoked Hamsteaks contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Hamsteaks, Download Nutribit app for healthier you!

How much sugar does a Smoked Hamsteaks have?

On average, 0.5 steak (84 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Hamsteaks.

How Much carbohydrates (carbs) is in Smoked Hamsteaks?

The amount of carbohydrates (carbs) in Smoked Hamsteaks depends on its serving size and preparation. On average, 0.5 steak (84 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Hamsteaks.

How Much Fiber is in Smoked Hamsteaks?

Smoked Hamsteaks contains approximately 0 grams of fiber in 0.5 steak (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Hamsteaks for healthier you!

What vitamins and minerals are in a Smoked Hamsteaks?

Smoked Hamsteaks contains following minerals:

  • Smoked Hamsteaks has 600mg of Sodium, Na.
  • Smoked Hamsteaks has 810mg of Potassium, K.
  • Smoked Hamsteaks has 0.5mg of Iron.

General

Does Smoked Hamsteaks contain caffeine?

Smoked Hamsteaks does not contain any caffeine.

Does Smoked Hamsteaks contain alcohol?

Smoked Hamsteaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Hamsteaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Hamsteaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Hamsteaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Hamsteaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Hamsteaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Hamsteaks for free?

Yes! Since Smoked Hamsteaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Hamsteaks with water tracking feature?

Nutribit automatically calculates the water content of Smoked Hamsteaks and adds it to your daily hydration log. Simply log Smoked Hamsteaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Hamsteaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Hamsteaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Hamsteaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Hamsteaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Hamsteaks

Protein in Smoked Hamsteaks supports building and repairing tissues.

Builds and repairs tissues in Smoked Hamsteaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Hamsteaks supports immune function.

Supports immune function in Smoked Hamsteaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Hamsteaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Hamsteaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Hamsteaks provides energy.

Provides energy in Smoked Hamsteaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Hamsteaks supports muscle growth and strength.

Supports muscle growth and strength in Smoked Hamsteaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Hamsteaks helps in weight management.

Helps in weight management in Smoked Hamsteaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Hamsteaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Hamsteaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Hamsteaks supports bone health.

Supports bone health in Smoked Hamsteaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Hamsteaks improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Hamsteaks is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Hamsteaks regulates blood sugar levels.

Regulates blood sugar levels in Smoked Hamsteaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Hamsteaks supports fluid balance.

Maintains Fluid Balance in Smoked Hamsteaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Hamsteaks supports nerve function.

Supports Nerve Function in Smoked Hamsteaks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Hamsteaks helps regulate blood pressure.

Regulates Blood Pressure in Smoked Hamsteaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Hamsteaks supports muscle function.

Aids Muscle Function in Smoked Hamsteaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Hamsteaks aids nutrient absorption.

Improves Nutrient Absorption in Smoked Hamsteaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Hamsteaks helps balance pH levels.

Balances pH Levels in Smoked Hamsteaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Hamsteaks supports bone health.

Supports Bone Health in Smoked Hamsteaks helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Smoked Hamsteaks supports heart health.

Supports Heart Health in Smoked Hamsteaks helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Smoked Hamsteaks supports muscle function.

Muscle Function in Smoked Hamsteaks plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Smoked Hamsteaks supports bone health.

Bone Health in Smoked Hamsteaks helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Smoked Hamsteaks supports fluid balance.

Fluid Balance in Smoked Hamsteaks helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Smoked Hamsteaks supports nerve function.

Nerve Function in Smoked Hamsteaks is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Smoked Hamsteaks reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Smoked Hamsteaks may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Smoked Hamsteaks helps regulate blood sugar.

Regulates Blood Sugar in Smoked Hamsteaks helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Smoked Hamsteaks reduces water retention.

Reduces Water Retention in Smoked Hamsteaks helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Smoked Hamsteaks helps reduce hypertension.

Adequate Reduces Hypertension in Smoked Hamsteaks intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 steak Smoked Hamsteaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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