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Cooked & Uncured Premium Ham

Plumrose

60

kcal Energy

7%

% from carbs

69.6%

% from protein

23.5%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
60

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 10 g
20%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cooked & Uncured Premium Ham

Nutrients

What is the calorie content of Cooked & Uncured Premium Ham?

A typical serving 2 oz of Cooked & Uncured Premium Ham (56 grams) contains approximately 60 calories. You can check the exact calorie content by logging Cooked & Uncured Premium Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked & Uncured Premium Ham have?

The amount of fat in Cooked & Uncured Premium Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Cooked & Uncured Premium Ham contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked & Uncured Premium Ham have?

The protein content in Cooked & Uncured Premium Ham depends on the ingredients exists in it. On average, 2 oz of Cooked & Uncured Premium Ham (about 56 grams) contains approximately 10 grams of protein.

Is Cooked & Uncured Premium Ham a good source of protein?

The protein content in Cooked & Uncured Premium Ham depends on the ingredients exists in it. On average, 2 oz of Cooked & Uncured Premium Ham (about 56 grams) contains approximately 10 grams of protein.

How much sugar does a Cooked & Uncured Premium Ham have?

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cooked & Uncured Premium Ham contain added sugar?

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cooked & Uncured Premium Ham?

On average, 2 oz (about 56 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Cooked & Uncured Premium Ham?

Cooked & Uncured Premium Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cooked & Uncured Premium Ham?

Cooked & Uncured Premium Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cooked & Uncured Premium Ham suitable for vegans?

Cooked & Uncured Premium Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cooked & Uncured Premium Ham contain caffeine?

Cooked & Uncured Premium Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cooked & Uncured Premium Ham contain alcohol?

Cooked & Uncured Premium Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cooked & Uncured Premium Ham healthier?

Cooked & Uncured Premium Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cooked & Uncured Premium Ham in Nutribit?

Cooked & Uncured Premium Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cooked & Uncured Premium Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked & Uncured Premium Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked & Uncured Premium Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked & Uncured Premium Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked & Uncured Premium Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked & Uncured Premium Ham for free?

Yes! Since Cooked & Uncured Premium Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked & Uncured Premium Ham with water tracking feature?

Nutribit automatically calculates the water content of Cooked & Uncured Premium Ham and adds it to your daily hydration log. Simply log Cooked & Uncured Premium Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked & Uncured Premium Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked & Uncured Premium Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked & Uncured Premium Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked & Uncured Premium Ham data can be accessed offline in the Nutribit app anytime anywhere!