Chopped Pork with Ham
Plumrose
16.77
% from protein2.4
% from carbs2.4
% from fatNutrition Facts
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Chopped Pork with Ham Nutrients FAQs
Nutrients
- Chopped Pork with Ham has 1120mg of Sodium, Na.
What is the calorie content of Chopped Pork with Ham?
A typical serving 100 g (100 grams) of Chopped Pork with Ham contains approximately 330 calories.
You can check the exact calorie content by logging Chopped Pork with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Pork with Ham have?
The amount of fat in Chopped Pork with Ham depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chopped Pork with Ham contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Pork with Ham have?
The protein content in Chopped Pork with Ham depends on the ingredients exists in it. On average, 100 g (100 grams) of Chopped Pork with Ham contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Pork with Ham, Download Nutribit app for healthier you!
How much sugar does a Chopped Pork with Ham have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Pork with Ham.
How Much carbohydrates (carbs) is in Chopped Pork with Ham?
The amount of carbohydrates (carbs) in Chopped Pork with Ham depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Pork with Ham.
How Much Fiber is in Chopped Pork with Ham?
Chopped Pork with Ham contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Pork with Ham for healthier you!
What vitamins and minerals are in a Chopped Pork with Ham?
Chopped Pork with Ham contains following minerals:
General
Does Chopped Pork with Ham contain caffeine?
Chopped Pork with Ham does not contain any caffeine.
Does Chopped Pork with Ham contain alcohol?
Chopped Pork with Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Pork with Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Pork with Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Pork with Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Pork with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Pork with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Pork with Ham for free?
Yes absolutely, Since Chopped Pork with Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Pork with Ham with water tracking feature?
Chopped Pork with Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chopped Pork with Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Pork with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Pork with Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Pork with Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Pork with Ham
Protein in Chopped Pork with Ham supports building and repairing tissues.
Builds and repairs tissues in Chopped Pork with Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Pork with Ham supports immune function.
Supports immune function in Chopped Pork with Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Pork with Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Pork with Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Pork with Ham provides energy.
Provides energy in Chopped Pork with Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Pork with Ham supports muscle growth and strength.
Supports muscle growth and strength in Chopped Pork with Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Pork with Ham helps in weight management.
Helps in weight management in Chopped Pork with Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Pork with Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Pork with Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Pork with Ham supports bone health.
Supports bone health in Chopped Pork with Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chopped Pork with Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Pork with Ham is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Pork with Ham regulates blood sugar levels.
Regulates blood sugar levels in Chopped Pork with Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chopped Pork with Ham supports fluid balance.
Maintains Fluid Balance in Chopped Pork with Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Pork with Ham supports nerve function.
Supports Nerve Function in Chopped Pork with Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Pork with Ham helps regulate blood pressure.
Regulates Blood Pressure in Chopped Pork with Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Pork with Ham supports muscle function.
Aids Muscle Function in Chopped Pork with Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Pork with Ham aids nutrient absorption.
Improves Nutrient Absorption in Chopped Pork with Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Pork with Ham helps balance pH levels.
Balances pH Levels in Chopped Pork with Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Pork with Ham supports bone health.
Supports Bone Health in Chopped Pork with Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 100 g Chopped Pork with Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.