Long Grain & Wild Rice, Herb Medley

Reser's

7.87

% from protein

65.57

% from carbs

65.57

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Protein 3 g
6%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Long Grain & Wild Rice, Herb Medley Nutrients FAQs

Nutrients

What is the calorie content of Long Grain & Wild Rice, Herb Medley?

A typical serving 1 cup (140 grams) of Long Grain & Wild Rice, Herb Medley contains approximately 160 calories.

You can check the exact calorie content by logging Long Grain & Wild Rice, Herb Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Long Grain & Wild Rice, Herb Medley have?

The amount of fat in Long Grain & Wild Rice, Herb Medley depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Long Grain & Wild Rice, Herb Medley contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Long Grain & Wild Rice, Herb Medley have?

The protein content in Long Grain & Wild Rice, Herb Medley depends on the ingredients exists in it. On average, 1 cup (140 grams) of Long Grain & Wild Rice, Herb Medley contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Long Grain & Wild Rice, Herb Medley, Download Nutribit app for healthier you!

How much sugar does a Long Grain & Wild Rice, Herb Medley have?

On average, 1 cup (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain & Wild Rice, Herb Medley.

How Much carbohydrates (carbs) is in Long Grain & Wild Rice, Herb Medley?

The amount of carbohydrates (carbs) in Long Grain & Wild Rice, Herb Medley depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Long Grain & Wild Rice, Herb Medley.

How Much Fiber is in Long Grain & Wild Rice, Herb Medley?

Long Grain & Wild Rice, Herb Medley contains approximately 1 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain & Wild Rice, Herb Medley for healthier you!

What vitamins and minerals are in a Long Grain & Wild Rice, Herb Medley?

Vitamins in Long Grain & Wild Rice, Herb Medley:

  • Vitamin A:Long Grain & Wild Rice, Herb Medley has 400 IU of Vitamin A.

Long Grain & Wild Rice, Herb Medley contains following minerals:

  • Long Grain & Wild Rice, Herb Medley has 26mg of Calcium.
  • Long Grain & Wild Rice, Herb Medley has 650mg of Sodium, Na.
  • Long Grain & Wild Rice, Herb Medley has 0.36mg of Iron.

General

Does Long Grain & Wild Rice, Herb Medley contain caffeine?

Long Grain & Wild Rice, Herb Medley does not contain any caffeine.

Does Long Grain & Wild Rice, Herb Medley contain alcohol?

Long Grain & Wild Rice, Herb Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Long Grain & Wild Rice, Herb Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain & Wild Rice, Herb Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Long Grain & Wild Rice, Herb Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Long Grain & Wild Rice, Herb Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain & Wild Rice, Herb Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Long Grain & Wild Rice, Herb Medley for free?

Yes absolutely, Since Long Grain & Wild Rice, Herb Medley does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Long Grain & Wild Rice, Herb Medley with water tracking feature?

Long Grain & Wild Rice, Herb Medley does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Long Grain & Wild Rice, Herb Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Long Grain & Wild Rice, Herb Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Long Grain & Wild Rice, Herb Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Long Grain & Wild Rice, Herb Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Long Grain & Wild Rice, Herb Medley

Sodium, Na in Long Grain & Wild Rice, Herb Medley supports fluid balance.

Maintains Fluid Balance in Long Grain & Wild Rice, Herb Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Long Grain & Wild Rice, Herb Medley supports nerve function.

Supports Nerve Function in Long Grain & Wild Rice, Herb Medley helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Long Grain & Wild Rice, Herb Medley helps regulate blood pressure.

Regulates Blood Pressure in Long Grain & Wild Rice, Herb Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Long Grain & Wild Rice, Herb Medley supports muscle function.

Aids Muscle Function in Long Grain & Wild Rice, Herb Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Long Grain & Wild Rice, Herb Medley aids nutrient absorption.

Improves Nutrient Absorption in Long Grain & Wild Rice, Herb Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Long Grain & Wild Rice, Herb Medley helps balance pH levels.

Balances pH Levels in Long Grain & Wild Rice, Herb Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Long Grain & Wild Rice, Herb Medley supports bone health.

Supports Bone Health in Long Grain & Wild Rice, Herb Medley helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Long Grain & Wild Rice, Herb Medley

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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