Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese
Sargento
18.39
% from protein29.89
% from carbs29.89
% from fatNutrition Facts
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Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese Nutrients FAQs
Nutrients
- Vitamin A:Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese has 100 IU of Vitamin A.
- Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese has 260mg of Calcium.
- Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese has 170mg of Sodium, Na.
- Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese has 0.36mg of Iron.
What is the calorie content of Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese?
A typical serving 1 tray (43 grams) of Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese contains approximately 170 calories.
You can check the exact calorie content by logging Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese have?
The amount of fat in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese have?
The protein content in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese depends on the ingredients exists in it. On average, 1 tray (43 grams) of Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese, Download Nutribit app for healthier you!
How much sugar does a Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese have?
On average, 1 tray (43 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese.
How Much carbohydrates (carbs) is in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese?
The amount of carbohydrates (carbs) in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese depends on its serving size and preparation. On average, 1 tray (43 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese.
How Much Fiber is in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese?
Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese contains approximately 2 grams of fiber in 1 tray (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese for healthier you!
What vitamins and minerals are in a Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese?
Vitamins in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese:
Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese contains following minerals:
General
Does Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese contain caffeine?
Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese does not contain any caffeine.
Does Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese contain alcohol?
Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese for free?
Yes! Since Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese with water tracking feature?
Nutribit automatically calculates the water content of Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese and adds it to your daily hydration log. Simply log Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese
Protein in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports building and repairing tissues.
Builds and repairs tissues in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports immune function.
Supports immune function in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese provides energy.
Provides energy in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports muscle growth and strength.
Supports muscle growth and strength in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese helps in weight management.
Helps in weight management in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports bone health.
Supports bone health in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese regulates blood sugar levels.
Regulates blood sugar levels in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports bone health.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports muscle function.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports heart health.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports nerve transmission.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports blood clotting.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports hormonal secretion.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports weight management.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports dental health.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese supports blood pressure regulation.
Calcium in Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 tray Balanced Breaks, Single Serve Snacks, Gouda Natural Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.