Chicken Sausage with Spinach & Gruyere Cheese

Trois Petits Cochons

29.75

% from protein

3.31

% from carbs

3.31

% from fat
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Nutrition Facts

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Serving size
In 56 g(56g)
Amount per serving
Calories
120
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 55 mg
18.3%

Sodium, Na 330 mg
14.3%

Total Carbohydrates 1 g
0.4%

Protein 9 g
18%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.4 mg

Chicken Sausage with Spinach & Gruyere Cheese Nutrients FAQs

Nutrients

What is the calorie content of Chicken Sausage with Spinach & Gruyere Cheese?

A typical serving 1 link (56 grams) of Chicken Sausage with Spinach & Gruyere Cheese contains approximately 120 calories.

You can check the exact calorie content by logging Chicken Sausage with Spinach & Gruyere Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Sausage with Spinach & Gruyere Cheese have?

The amount of fat in Chicken Sausage with Spinach & Gruyere Cheese depends on the ingredients and preparation method. On average, one serving 1 link (56 grams) of Chicken Sausage with Spinach & Gruyere Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Sausage with Spinach & Gruyere Cheese have?

The protein content in Chicken Sausage with Spinach & Gruyere Cheese depends on the ingredients exists in it. On average, 1 link (56 grams) of Chicken Sausage with Spinach & Gruyere Cheese contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Sausage with Spinach & Gruyere Cheese, Download Nutribit app for healthier you!

How much sugar does a Chicken Sausage with Spinach & Gruyere Cheese have?

On average, 1 link (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage with Spinach & Gruyere Cheese.

How Much carbohydrates (carbs) is in Chicken Sausage with Spinach & Gruyere Cheese?

The amount of carbohydrates (carbs) in Chicken Sausage with Spinach & Gruyere Cheese depends on its serving size and preparation. On average, 1 link (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Sausage with Spinach & Gruyere Cheese.

How Much Fiber is in Chicken Sausage with Spinach & Gruyere Cheese?

Chicken Sausage with Spinach & Gruyere Cheese contains approximately 0 grams of fiber in 1 link (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage with Spinach & Gruyere Cheese for healthier you!

What vitamins and minerals are in a Chicken Sausage with Spinach & Gruyere Cheese?

Vitamins in Chicken Sausage with Spinach & Gruyere Cheese:

  • Vitamin A:Chicken Sausage with Spinach & Gruyere Cheese has 400 IU of Vitamin A.

Chicken Sausage with Spinach & Gruyere Cheese contains following minerals:

  • Chicken Sausage with Spinach & Gruyere Cheese has 52mg of Calcium.
  • Chicken Sausage with Spinach & Gruyere Cheese has 330mg of Sodium, Na.
  • Chicken Sausage with Spinach & Gruyere Cheese has 0.36mg of Iron.

General

Does Chicken Sausage with Spinach & Gruyere Cheese contain caffeine?

Chicken Sausage with Spinach & Gruyere Cheese does not contain any caffeine.

Does Chicken Sausage with Spinach & Gruyere Cheese contain alcohol?

Chicken Sausage with Spinach & Gruyere Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Sausage with Spinach & Gruyere Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage with Spinach & Gruyere Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Sausage with Spinach & Gruyere Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Sausage with Spinach & Gruyere Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage with Spinach & Gruyere Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Sausage with Spinach & Gruyere Cheese for free?

Yes absolutely, Since Chicken Sausage with Spinach & Gruyere Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Sausage with Spinach & Gruyere Cheese with water tracking feature?

Chicken Sausage with Spinach & Gruyere Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Sausage with Spinach & Gruyere Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage with Spinach & Gruyere Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Sausage with Spinach & Gruyere Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Sausage with Spinach & Gruyere Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Sausage with Spinach & Gruyere Cheese

Protein in Chicken Sausage with Spinach & Gruyere Cheese supports building and repairing tissues.

Builds and repairs tissues in Chicken Sausage with Spinach & Gruyere Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Sausage with Spinach & Gruyere Cheese supports immune function.

Supports immune function in Chicken Sausage with Spinach & Gruyere Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Sausage with Spinach & Gruyere Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Sausage with Spinach & Gruyere Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Sausage with Spinach & Gruyere Cheese provides energy.

Provides energy in Chicken Sausage with Spinach & Gruyere Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Sausage with Spinach & Gruyere Cheese supports muscle growth and strength.

Supports muscle growth and strength in Chicken Sausage with Spinach & Gruyere Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Sausage with Spinach & Gruyere Cheese helps in weight management.

Helps in weight management in Chicken Sausage with Spinach & Gruyere Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Sausage with Spinach & Gruyere Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Sausage with Spinach & Gruyere Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Sausage with Spinach & Gruyere Cheese supports bone health.

Supports bone health in Chicken Sausage with Spinach & Gruyere Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Sausage with Spinach & Gruyere Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Sausage with Spinach & Gruyere Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Sausage with Spinach & Gruyere Cheese regulates blood sugar levels.

Regulates blood sugar levels in Chicken Sausage with Spinach & Gruyere Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 link Chicken Sausage with Spinach & Gruyere Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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