Linguica Mild Portuguese Brand Sausage

Gaspar's

34.11

% from protein

3.1

% from carbs

3.1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
65
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.8 g
8.8%
Cholesterol 20 mg
6.7%
Sodium, Na 255 mg
11.1%
Total Carbohydrates 0.5 g
0.2%
Protein 5.5 g
11%
Vitamin A 150 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 10 mg
Iron 0.5 mg

More items Like Linguica Mild Portuguese Brand Sausage

Linguica Portuguese Sausage

Silva

140 kcal
Mild Portuguese Brand Sausage

Hawaiian Brand

190 kcal
Hot Linguica Portuguese Sausage

Silva

130 kcal
Linguica Sandwich Size Portuguese Sausage

Silva

180 kcal
Portuguese Linguica & Eggs

Black Bear Diner

710 kcal
Hickory Smoked Linguica Portuguese Style Sausage

Silva

180 kcal
Linguica, Hickory Smoked Portuguese Style Sausage

Silva

180 kcal
Portuguese Brand Sausage, Hot

Hawaiian Brand

190 kcal
Sausage, Mild Portuguese Brand

Frank's Foods

170 kcal
Linguica Sausage

Silva

180 kcal
Portuguese Sausage

Silva

130 kcal
Hunters Sausage, Mild

Dearborn Brand

170 kcal
Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured

Usinger's

250 kcal
Pork Linguica

Ray's Own Brand

302 kcal
Mild Smoked Sausage

Sunset Farm Brand

180 kcal
Linguica, Pork Sausage

Fogo De Chao Churrascaria

130 kcal
Linguica, Rope Sausage

Fogo De Chao Churrascaria

120 kcal
Portuguese Sausage, Chourico

Gaspar's

120 kcal
Portuguese Brand Sausage

Purity

180 kcal
Hot Portuguese Sausage

Silva

140 kcal
Chourico Portuguese Sausage

Amaral's

120 kcal
Georgia Sausage, Mild Smoked

Sunset Farm Brand

180 kcal
Hawaiian Brand Portuguese Sausage

Silva Sausage

140 kcal

Linguica Mild Portuguese Brand Sausage Nutrients FAQs

Nutrients

What is the calorie content of Linguica Mild Portuguese Brand Sausage?

A typical serving 2 oz. (56 grams) of Linguica Mild Portuguese Brand Sausage contains approximately 130 calories.

You can check the exact calorie content by logging Linguica Mild Portuguese Brand Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguica Mild Portuguese Brand Sausage have?

The amount of fat in Linguica Mild Portuguese Brand Sausage depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Linguica Mild Portuguese Brand Sausage contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linguica Mild Portuguese Brand Sausage have?

The protein content in Linguica Mild Portuguese Brand Sausage depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Linguica Mild Portuguese Brand Sausage contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Linguica Mild Portuguese Brand Sausage, Download Nutribit app for healthier you!

How much sugar does a Linguica Mild Portuguese Brand Sausage have?

On average, 2 oz. (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguica Mild Portuguese Brand Sausage.

How Much carbohydrates (carbs) is in Linguica Mild Portuguese Brand Sausage?

The amount of carbohydrates (carbs) in Linguica Mild Portuguese Brand Sausage depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linguica Mild Portuguese Brand Sausage.

How Much Fiber is in Linguica Mild Portuguese Brand Sausage?

Linguica Mild Portuguese Brand Sausage contains approximately 0 grams of fiber in 2 oz. (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linguica Mild Portuguese Brand Sausage for healthier you!

What vitamins and minerals are in a Linguica Mild Portuguese Brand Sausage?

Vitamins in Linguica Mild Portuguese Brand Sausage:

  • Vitamin A:Linguica Mild Portuguese Brand Sausage has 300 IU of Vitamin A.

Linguica Mild Portuguese Brand Sausage contains following minerals:

  • Linguica Mild Portuguese Brand Sausage has 20mg of Calcium.
  • Linguica Mild Portuguese Brand Sausage has 510mg of Sodium, Na.
  • Linguica Mild Portuguese Brand Sausage has 1.08mg of Iron.

General

Does Linguica Mild Portuguese Brand Sausage contain caffeine?

Linguica Mild Portuguese Brand Sausage does not contain any caffeine.

Does Linguica Mild Portuguese Brand Sausage contain alcohol?

Linguica Mild Portuguese Brand Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linguica Mild Portuguese Brand Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguica Mild Portuguese Brand Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguica Mild Portuguese Brand Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguica Mild Portuguese Brand Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguica Mild Portuguese Brand Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguica Mild Portuguese Brand Sausage for free?

Yes absolutely, Since Linguica Mild Portuguese Brand Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguica Mild Portuguese Brand Sausage with water tracking feature?

Linguica Mild Portuguese Brand Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Linguica Mild Portuguese Brand Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguica Mild Portuguese Brand Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguica Mild Portuguese Brand Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguica Mild Portuguese Brand Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linguica Mild Portuguese Brand Sausage

Protein in Linguica Mild Portuguese Brand Sausage supports building and repairing tissues.

Builds and repairs tissues in Linguica Mild Portuguese Brand Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Linguica Mild Portuguese Brand Sausage supports immune function.

Supports immune function in Linguica Mild Portuguese Brand Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Linguica Mild Portuguese Brand Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Linguica Mild Portuguese Brand Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Linguica Mild Portuguese Brand Sausage provides energy.

Provides energy in Linguica Mild Portuguese Brand Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Linguica Mild Portuguese Brand Sausage supports muscle growth and strength.

Supports muscle growth and strength in Linguica Mild Portuguese Brand Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Linguica Mild Portuguese Brand Sausage helps in weight management.

Helps in weight management in Linguica Mild Portuguese Brand Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Linguica Mild Portuguese Brand Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Linguica Mild Portuguese Brand Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Linguica Mild Portuguese Brand Sausage supports bone health.

Supports bone health in Linguica Mild Portuguese Brand Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Linguica Mild Portuguese Brand Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Linguica Mild Portuguese Brand Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Linguica Mild Portuguese Brand Sausage regulates blood sugar levels.

Regulates blood sugar levels in Linguica Mild Portuguese Brand Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Linguica Mild Portuguese Brand Sausage supports fluid balance.

Maintains Fluid Balance in Linguica Mild Portuguese Brand Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Linguica Mild Portuguese Brand Sausage supports nerve function.

Supports Nerve Function in Linguica Mild Portuguese Brand Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Linguica Mild Portuguese Brand Sausage helps regulate blood pressure.

Regulates Blood Pressure in Linguica Mild Portuguese Brand Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Linguica Mild Portuguese Brand Sausage supports muscle function.

Aids Muscle Function in Linguica Mild Portuguese Brand Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Linguica Mild Portuguese Brand Sausage aids nutrient absorption.

Improves Nutrient Absorption in Linguica Mild Portuguese Brand Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Linguica Mild Portuguese Brand Sausage helps balance pH levels.

Balances pH Levels in Linguica Mild Portuguese Brand Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Linguica Mild Portuguese Brand Sausage supports bone health.

Supports Bone Health in Linguica Mild Portuguese Brand Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 2 oz. Linguica Mild Portuguese Brand Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP