Ukrainian Salad, Traditional Recipe
Old World Quality Foods
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Ukrainian Salad, Traditional Recipe Nutrients FAQs
Nutrients
- Vitamin A:Ukrainian Salad, Traditional Recipe has 1250 IU of Vitamin A.
- Vitamin C:Ukrainian Salad, Traditional Recipe has 9.6 mg of Vitamin C.
- Ukrainian Salad, Traditional Recipe has 13mg of Calcium.
- Ukrainian Salad, Traditional Recipe has 357mg of Sodium, Na.
- Ukrainian Salad, Traditional Recipe has 0.54mg of Iron.
What is the calorie content of Ukrainian Salad, Traditional Recipe?
A typical serving 0.5 cup (125 grams) of Ukrainian Salad, Traditional Recipe contains approximately 36 calories.
You can check the exact calorie content by logging Ukrainian Salad, Traditional Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ukrainian Salad, Traditional Recipe have?
The amount of fat in Ukrainian Salad, Traditional Recipe depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Ukrainian Salad, Traditional Recipe contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ukrainian Salad, Traditional Recipe have?
The protein content in Ukrainian Salad, Traditional Recipe depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Ukrainian Salad, Traditional Recipe contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Ukrainian Salad, Traditional Recipe, Download Nutribit app for healthier you!
How much sugar does a Ukrainian Salad, Traditional Recipe have?
On average, 0.5 cup (125 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ukrainian Salad, Traditional Recipe.
How Much carbohydrates (carbs) is in Ukrainian Salad, Traditional Recipe?
The amount of carbohydrates (carbs) in Ukrainian Salad, Traditional Recipe depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ukrainian Salad, Traditional Recipe.
How Much Fiber is in Ukrainian Salad, Traditional Recipe?
Ukrainian Salad, Traditional Recipe contains approximately 1 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ukrainian Salad, Traditional Recipe for healthier you!
What vitamins and minerals are in a Ukrainian Salad, Traditional Recipe?
Vitamins in Ukrainian Salad, Traditional Recipe:
Ukrainian Salad, Traditional Recipe contains following minerals:
General
Does Ukrainian Salad, Traditional Recipe contain caffeine?
Ukrainian Salad, Traditional Recipe does not contain any caffeine.
Does Ukrainian Salad, Traditional Recipe contain alcohol?
Ukrainian Salad, Traditional Recipe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ukrainian Salad, Traditional Recipe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ukrainian Salad, Traditional Recipe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ukrainian Salad, Traditional Recipe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ukrainian Salad, Traditional Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ukrainian Salad, Traditional Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ukrainian Salad, Traditional Recipe for free?
Yes! Since Ukrainian Salad, Traditional Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ukrainian Salad, Traditional Recipe with water tracking feature?
Nutribit automatically calculates the water content of Ukrainian Salad, Traditional Recipe and adds it to your daily hydration log. Simply log Ukrainian Salad, Traditional Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ukrainian Salad, Traditional Recipe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ukrainian Salad, Traditional Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ukrainian Salad, Traditional Recipe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ukrainian Salad, Traditional Recipe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ukrainian Salad, Traditional Recipe
Vitamin A in Ukrainian Salad, Traditional Recipe supports eye health.
Vitamin A in Ukrainian Salad, Traditional Recipe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ukrainian Salad, Traditional Recipe boosts immune function.
Vitamin A in Ukrainian Salad, Traditional Recipe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ukrainian Salad, Traditional Recipe promotes healthy skin.
Vitamin A in Ukrainian Salad, Traditional Recipe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ukrainian Salad, Traditional Recipe enhances reproductive health.
Vitamin A in Ukrainian Salad, Traditional Recipe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ukrainian Salad, Traditional Recipe supports bone health.
Vitamin A in Ukrainian Salad, Traditional Recipe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ukrainian Salad, Traditional Recipe reduces the risk of certain cancers.
Vitamin A in Ukrainian Salad, Traditional Recipe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ukrainian Salad, Traditional Recipe promotes healthy development during pregnancy.
Vitamin A in Ukrainian Salad, Traditional Recipe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ukrainian Salad, Traditional Recipe maintains healthy mucous membranes.
Vitamin A in Ukrainian Salad, Traditional Recipe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ukrainian Salad, Traditional Recipe improves wound healing.
Vitamin A in Ukrainian Salad, Traditional Recipe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ukrainian Salad, Traditional Recipe may reduce the risk of macular degeneration.
Vitamin A in Ukrainian Salad, Traditional Recipe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ukrainian Salad, Traditional Recipe supports fluid balance.
Maintains Fluid Balance in Ukrainian Salad, Traditional Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ukrainian Salad, Traditional Recipe supports nerve function.
Supports Nerve Function in Ukrainian Salad, Traditional Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ukrainian Salad, Traditional Recipe helps regulate blood pressure.
Regulates Blood Pressure in Ukrainian Salad, Traditional Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ukrainian Salad, Traditional Recipe supports muscle function.
Aids Muscle Function in Ukrainian Salad, Traditional Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ukrainian Salad, Traditional Recipe aids nutrient absorption.
Improves Nutrient Absorption in Ukrainian Salad, Traditional Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ukrainian Salad, Traditional Recipe helps balance pH levels.
Balances pH Levels in Ukrainian Salad, Traditional Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ukrainian Salad, Traditional Recipe supports bone health.
Supports Bone Health in Ukrainian Salad, Traditional Recipe helps retain calcium and prevent the loss of bone density over time.
How to burn 36 calories?
The amount of exercise required to burn off 0.5 cup Ukrainian Salad, Traditional Recipe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.