Swedish Salad, Traditional Recipe

Old World

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
48
% Daily value*
Sodium, Na 696 mg
30.3%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 2 g
4%
Vitamin A 200 IU
Vitamin C 3.6 mg
Calcium 26 mg
Iron 0.4 mg

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Swedish Salad, Traditional Recipe Nutrients FAQs

Nutrients

What is the calorie content of Swedish Salad, Traditional Recipe?

A typical serving 0.5 cup (125 grams) of Swedish Salad, Traditional Recipe contains approximately 24 calories.

You can check the exact calorie content by logging Swedish Salad, Traditional Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swedish Salad, Traditional Recipe have?

The amount of fat in Swedish Salad, Traditional Recipe depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Swedish Salad, Traditional Recipe contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swedish Salad, Traditional Recipe have?

The protein content in Swedish Salad, Traditional Recipe depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Swedish Salad, Traditional Recipe contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Swedish Salad, Traditional Recipe, Download Nutribit app for healthier you!

How much sugar does a Swedish Salad, Traditional Recipe have?

On average, 0.5 cup (125 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swedish Salad, Traditional Recipe.

How Much carbohydrates (carbs) is in Swedish Salad, Traditional Recipe?

The amount of carbohydrates (carbs) in Swedish Salad, Traditional Recipe depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swedish Salad, Traditional Recipe.

How Much Fiber is in Swedish Salad, Traditional Recipe?

Swedish Salad, Traditional Recipe contains approximately 1 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swedish Salad, Traditional Recipe for healthier you!

What vitamins and minerals are in a Swedish Salad, Traditional Recipe?

Vitamins in Swedish Salad, Traditional Recipe:

  • Vitamin A:Swedish Salad, Traditional Recipe has 100 IU of Vitamin A.
  • Vitamin C:Swedish Salad, Traditional Recipe has 1.8 mg of Vitamin C.

Swedish Salad, Traditional Recipe contains following minerals:

  • Swedish Salad, Traditional Recipe has 13mg of Calcium.
  • Swedish Salad, Traditional Recipe has 348mg of Sodium, Na.
  • Swedish Salad, Traditional Recipe has 0.18mg of Iron.

General

Does Swedish Salad, Traditional Recipe contain caffeine?

Swedish Salad, Traditional Recipe does not contain any caffeine.

Does Swedish Salad, Traditional Recipe contain alcohol?

Swedish Salad, Traditional Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swedish Salad, Traditional Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swedish Salad, Traditional Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swedish Salad, Traditional Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swedish Salad, Traditional Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swedish Salad, Traditional Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swedish Salad, Traditional Recipe for free?

Yes! Since Swedish Salad, Traditional Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swedish Salad, Traditional Recipe with water tracking feature?

Nutribit automatically calculates the water content of Swedish Salad, Traditional Recipe and adds it to your daily hydration log. Simply log Swedish Salad, Traditional Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swedish Salad, Traditional Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swedish Salad, Traditional Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swedish Salad, Traditional Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swedish Salad, Traditional Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swedish Salad, Traditional Recipe

Sodium, Na in Swedish Salad, Traditional Recipe supports fluid balance.

Maintains Fluid Balance in Swedish Salad, Traditional Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Swedish Salad, Traditional Recipe supports nerve function.

Supports Nerve Function in Swedish Salad, Traditional Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Swedish Salad, Traditional Recipe helps regulate blood pressure.

Regulates Blood Pressure in Swedish Salad, Traditional Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Swedish Salad, Traditional Recipe supports muscle function.

Aids Muscle Function in Swedish Salad, Traditional Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Swedish Salad, Traditional Recipe aids nutrient absorption.

Improves Nutrient Absorption in Swedish Salad, Traditional Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Swedish Salad, Traditional Recipe helps balance pH levels.

Balances pH Levels in Swedish Salad, Traditional Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Swedish Salad, Traditional Recipe supports bone health.

Supports Bone Health in Swedish Salad, Traditional Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 24 calories?

The amount of exercise required to burn off 0.5 cup Swedish Salad, Traditional Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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