Dukboki Traditional Family Recipe

KTown

Total Energy

219

kcal

82.76

% from carbs

13.79

% from protein

3.45

% from fats

In 165 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

838mg

36.4%

Total Carbohydrates

54g

19.6%

Sugars

3g

6%

Protein

9g

18%

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dukboki Traditional Family Recipe

A typical serving 5.82 oz of Dukboki Traditional Family Recipe (165 grams) contains approximately 219 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dukboki Traditional Family Recipe depends on the ingredients and preparation method. On average, one serving 5.82 oz (165 grams) of Dukboki Traditional Family Recipe contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dukboki Traditional Family Recipe depends on the ingredients exists in it. On average, 5.82 oz of Dukboki Traditional Family Recipe (about 165 grams) contains approximately 9 grams of protein.

On average, 5.82 oz (about 165 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.82 oz (about 165 grams) contains about 54 grams of carbohydrates.

Dukboki Traditional Family Recipe contains approximately 0 grams of fiber in 5.82 oz (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Korean Laver Roll Spicy Fritter

KTown

186 kcal

Mellow Pie, Chocolate & Marshmallow

KTown

78 kcal

Kimchi, Sliced Napa Cabbage

KTown

25 kcal

Meloni Sweet Melon Cream Crackers

KTown

128 kcal

Premium Wheat Noodle, Korean Style

KTown

500 kcal

Beef Flavor Soup Stock for Cold Noodles

KTown

80 kcal

Cream Crackers, Melon

KTown

140 kcal

Traditional Recipe Butter Cookies

White Castle Grocery

151 kcal

Beef Burgers, Traditional Recipe

Our Finest

330 kcal

Ukrainian Salad, Traditional Recipe

Old World Quality Foods

36 kcal

Original Shortbread Traditional Recipe

Shortbread House of Edinburgh

150 kcal

Original Shortbread, Traditional Recipe

Shortbread House of Edinburgh

112 kcal

Traditional Recipe Shortbread Fingers

Shortbread House of Edinburgh

210 kcal

Shortbread Fingers, Traditional Recipe

Shortbread House of Edinburgh

210 kcal

Pasta Sauce, Traditional Recipe

Harris Teeter

80 kcal

Dill Pickles, Traditional Recipe

Old World

30 kcal

Greek Salad, Traditional Recipe

Old World

8 kcal

Swedish Salad, Traditional Recipe

Old World

24 kcal

Traditional Recipe Flour Tortillas

Mayan Farm

170 kcal

Coleslaw, Traditional

Our Family

220 kcal

Macaroni Salad, Traditional

Our Family

330 kcal

Traditional Italian Dressing

Our Family

80 kcal

Traditional Enchilada Sauce

Western Family

20 kcal

How to burn 219 calories?

The amount of exercise required to burn off 5.82 oz Dukboki Traditional Family Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.