Dukboki Traditional Family Recipe

KTown

13.79

% from protein

82.76

% from carbs

82.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
37.6
% Daily value*

Total Fat 0.2 g
0.3%

Sodium, Na 144 mg
6.3%

Total Carbohydrates 9.3 g
3.4%

Sugars 0.5 g
1%

Protein 1.5 g
3.1%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.1 mg

Calcium 0 mg

Iron 0 mg

Dukboki Traditional Family Recipe Nutrients FAQs

Nutrients

What is the calorie content of Dukboki Traditional Family Recipe?

A typical serving 5.82 oz (165 grams) of Dukboki Traditional Family Recipe contains approximately 219 calories.

You can check the exact calorie content by logging Dukboki Traditional Family Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dukboki Traditional Family Recipe have?

The amount of fat in Dukboki Traditional Family Recipe depends on the ingredients and preparation method. On average, one serving 5.82 oz (165 grams) of Dukboki Traditional Family Recipe contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dukboki Traditional Family Recipe have?

The protein content in Dukboki Traditional Family Recipe depends on the ingredients exists in it. On average, 5.82 oz (165 grams) of Dukboki Traditional Family Recipe contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Dukboki Traditional Family Recipe, Download Nutribit app for healthier you!

How much sugar does a Dukboki Traditional Family Recipe have?

On average, 5.82 oz (165 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dukboki Traditional Family Recipe.

How Much carbohydrates (carbs) is in Dukboki Traditional Family Recipe?

The amount of carbohydrates (carbs) in Dukboki Traditional Family Recipe depends on its serving size and preparation. On average, 5.82 oz (165 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dukboki Traditional Family Recipe.

How Much Fiber is in Dukboki Traditional Family Recipe?

Dukboki Traditional Family Recipe contains approximately 0 grams of fiber in 5.82 oz (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dukboki Traditional Family Recipe for healthier you!

What vitamins and minerals are in a Dukboki Traditional Family Recipe?

Vitamins in Dukboki Traditional Family Recipe:

  • Vitamin C:Dukboki Traditional Family Recipe has 0.6 mg of Vitamin C.

Dukboki Traditional Family Recipe contains following minerals:

  • Dukboki Traditional Family Recipe has 838mg of Sodium, Na.

General

Does Dukboki Traditional Family Recipe contain caffeine?

Dukboki Traditional Family Recipe does not contain any caffeine.

Does Dukboki Traditional Family Recipe contain alcohol?

Dukboki Traditional Family Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dukboki Traditional Family Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dukboki Traditional Family Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dukboki Traditional Family Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dukboki Traditional Family Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dukboki Traditional Family Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dukboki Traditional Family Recipe for free?

Yes! Since Dukboki Traditional Family Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dukboki Traditional Family Recipe with water tracking feature?

Nutribit automatically calculates the water content of Dukboki Traditional Family Recipe and adds it to your daily hydration log. Simply log Dukboki Traditional Family Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dukboki Traditional Family Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dukboki Traditional Family Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dukboki Traditional Family Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dukboki Traditional Family Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dukboki Traditional Family Recipe

Total Carbohydrates in Dukboki Traditional Family Recipe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dukboki Traditional Family Recipe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dukboki Traditional Family Recipe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dukboki Traditional Family Recipe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dukboki Traditional Family Recipe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dukboki Traditional Family Recipe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dukboki Traditional Family Recipe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dukboki Traditional Family Recipe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dukboki Traditional Family Recipe aids weight management by helping you feel full longer.

Fiber-rich carbs from Dukboki Traditional Family Recipe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dukboki Traditional Family Recipe enhances brain function and helps improve memory and focus.

Glucose from Dukboki Traditional Family Recipe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dukboki Traditional Family Recipe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dukboki Traditional Family Recipe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dukboki Traditional Family Recipe promotes gut health by feeding beneficial gut bacteria.

Fiber in Dukboki Traditional Family Recipe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dukboki Traditional Family Recipe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dukboki Traditional Family Recipe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dukboki Traditional Family Recipe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dukboki Traditional Family Recipe, help regulate blood pressure and reduce hypertension risk.

Protein in Dukboki Traditional Family Recipe supports building and repairing tissues.

Builds and repairs tissues in Dukboki Traditional Family Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dukboki Traditional Family Recipe supports immune function.

Supports immune function in Dukboki Traditional Family Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dukboki Traditional Family Recipe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dukboki Traditional Family Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dukboki Traditional Family Recipe provides energy.

Provides energy in Dukboki Traditional Family Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dukboki Traditional Family Recipe supports muscle growth and strength.

Supports muscle growth and strength in Dukboki Traditional Family Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dukboki Traditional Family Recipe helps in weight management.

Helps in weight management in Dukboki Traditional Family Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dukboki Traditional Family Recipe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dukboki Traditional Family Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dukboki Traditional Family Recipe supports bone health.

Supports bone health in Dukboki Traditional Family Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dukboki Traditional Family Recipe improves skin, hair, and nails.

Improves skin, hair, and nails in Dukboki Traditional Family Recipe is essential for the health and growth of hair, skin, and nails.

Protein in Dukboki Traditional Family Recipe regulates blood sugar levels.

Regulates blood sugar levels in Dukboki Traditional Family Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dukboki Traditional Family Recipe supports fluid balance.

Maintains Fluid Balance in Dukboki Traditional Family Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dukboki Traditional Family Recipe supports nerve function.

Supports Nerve Function in Dukboki Traditional Family Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dukboki Traditional Family Recipe helps regulate blood pressure.

Regulates Blood Pressure in Dukboki Traditional Family Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dukboki Traditional Family Recipe supports muscle function.

Aids Muscle Function in Dukboki Traditional Family Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dukboki Traditional Family Recipe aids nutrient absorption.

Improves Nutrient Absorption in Dukboki Traditional Family Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dukboki Traditional Family Recipe helps balance pH levels.

Balances pH Levels in Dukboki Traditional Family Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dukboki Traditional Family Recipe supports bone health.

Supports Bone Health in Dukboki Traditional Family Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 219 calories?

The amount of exercise required to burn off 5.82 oz Dukboki Traditional Family Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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