Antipasto Chop Artisan Salad
Wawa Grocery
13.72
% from protein12.66
% from carbs12.66
% from fatNutrition Facts
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Antipasto Chop Artisan Salad Nutrients FAQs
Nutrients
- Vitamin A:Antipasto Chop Artisan Salad has 4000 IU of Vitamin A.
- Vitamin C:Antipasto Chop Artisan Salad has 27 mg of Vitamin C.
- Antipasto Chop Artisan Salad has 260mg of Calcium.
- Antipasto Chop Artisan Salad has 1210mg of Sodium, Na.
- Antipasto Chop Artisan Salad has 1.8mg of Iron.
What is the calorie content of Antipasto Chop Artisan Salad?
A typical serving 1 salad with dressing (227 grams) of Antipasto Chop Artisan Salad contains approximately 380 calories.
You can check the exact calorie content by logging Antipasto Chop Artisan Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Antipasto Chop Artisan Salad have?
The amount of fat in Antipasto Chop Artisan Salad depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (227 grams) of Antipasto Chop Artisan Salad contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Antipasto Chop Artisan Salad have?
The protein content in Antipasto Chop Artisan Salad depends on the ingredients exists in it. On average, 1 salad with dressing (227 grams) of Antipasto Chop Artisan Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Antipasto Chop Artisan Salad, Download Nutribit app for healthier you!
How much sugar does a Antipasto Chop Artisan Salad have?
On average, 1 salad with dressing (227 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antipasto Chop Artisan Salad.
How Much carbohydrates (carbs) is in Antipasto Chop Artisan Salad?
The amount of carbohydrates (carbs) in Antipasto Chop Artisan Salad depends on its serving size and preparation. On average, 1 salad with dressing (227 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Antipasto Chop Artisan Salad.
How Much Fiber is in Antipasto Chop Artisan Salad?
Antipasto Chop Artisan Salad contains approximately 3 grams of fiber in 1 salad with dressing (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Antipasto Chop Artisan Salad for healthier you!
What vitamins and minerals are in a Antipasto Chop Artisan Salad?
Vitamins in Antipasto Chop Artisan Salad:
Antipasto Chop Artisan Salad contains following minerals:
General
Does Antipasto Chop Artisan Salad contain caffeine?
Antipasto Chop Artisan Salad does not contain any caffeine.
Does Antipasto Chop Artisan Salad contain alcohol?
Antipasto Chop Artisan Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Antipasto Chop Artisan Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antipasto Chop Artisan Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Antipasto Chop Artisan Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Antipasto Chop Artisan Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antipasto Chop Artisan Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Antipasto Chop Artisan Salad for free?
Yes! Since Antipasto Chop Artisan Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Antipasto Chop Artisan Salad with water tracking feature?
Nutribit automatically calculates the water content of Antipasto Chop Artisan Salad and adds it to your daily hydration log. Simply log Antipasto Chop Artisan Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Antipasto Chop Artisan Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Antipasto Chop Artisan Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Antipasto Chop Artisan Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Antipasto Chop Artisan Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Antipasto Chop Artisan Salad
Protein and Vitamin A in Antipasto Chop Artisan Salad supports bone health.
Protein in Antipasto Chop Artisan Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Antipasto Chop Artisan Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Antipasto Chop Artisan Salad supports building and repairing tissues.
Builds and repairs tissues in Antipasto Chop Artisan Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Antipasto Chop Artisan Salad supports immune function.
Supports immune function in Antipasto Chop Artisan Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Antipasto Chop Artisan Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Antipasto Chop Artisan Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Antipasto Chop Artisan Salad provides energy.
Provides energy in Antipasto Chop Artisan Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Antipasto Chop Artisan Salad supports muscle growth and strength.
Supports muscle growth and strength in Antipasto Chop Artisan Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Antipasto Chop Artisan Salad helps in weight management.
Helps in weight management in Antipasto Chop Artisan Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Antipasto Chop Artisan Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Antipasto Chop Artisan Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Antipasto Chop Artisan Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Antipasto Chop Artisan Salad is essential for the health and growth of hair, skin, and nails.
Protein in Antipasto Chop Artisan Salad regulates blood sugar levels.
Regulates blood sugar levels in Antipasto Chop Artisan Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Antipasto Chop Artisan Salad supports eye health.
Vitamin A in Antipasto Chop Artisan Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Antipasto Chop Artisan Salad boosts immune function.
Vitamin A in Antipasto Chop Artisan Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Antipasto Chop Artisan Salad promotes healthy skin.
Vitamin A in Antipasto Chop Artisan Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Antipasto Chop Artisan Salad enhances reproductive health.
Vitamin A in Antipasto Chop Artisan Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Antipasto Chop Artisan Salad reduces the risk of certain cancers.
Vitamin A in Antipasto Chop Artisan Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Antipasto Chop Artisan Salad promotes healthy development during pregnancy.
Vitamin A in Antipasto Chop Artisan Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Antipasto Chop Artisan Salad maintains healthy mucous membranes.
Vitamin A in Antipasto Chop Artisan Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Antipasto Chop Artisan Salad improves wound healing.
Vitamin A in Antipasto Chop Artisan Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Antipasto Chop Artisan Salad may reduce the risk of macular degeneration.
Vitamin A in Antipasto Chop Artisan Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Antipasto Chop Artisan Salad supports bone health.
Calcium in Antipasto Chop Artisan Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Antipasto Chop Artisan Salad supports muscle function.
Calcium in Antipasto Chop Artisan Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Antipasto Chop Artisan Salad supports heart health.
Calcium in Antipasto Chop Artisan Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Antipasto Chop Artisan Salad supports nerve transmission.
Calcium in Antipasto Chop Artisan Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Antipasto Chop Artisan Salad supports blood clotting.
Calcium in Antipasto Chop Artisan Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Antipasto Chop Artisan Salad supports hormonal secretion.
Calcium in Antipasto Chop Artisan Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Antipasto Chop Artisan Salad supports weight management.
Calcium in Antipasto Chop Artisan Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Antipasto Chop Artisan Salad supports dental health.
Calcium in Antipasto Chop Artisan Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Antipasto Chop Artisan Salad supports blood pressure regulation.
Calcium in Antipasto Chop Artisan Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Antipasto Chop Artisan Salad supports fluid balance.
Maintains Fluid Balance in Antipasto Chop Artisan Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Antipasto Chop Artisan Salad supports nerve function.
Supports Nerve Function in Antipasto Chop Artisan Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Antipasto Chop Artisan Salad helps regulate blood pressure.
Regulates Blood Pressure in Antipasto Chop Artisan Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Antipasto Chop Artisan Salad supports muscle function.
Aids Muscle Function in Antipasto Chop Artisan Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Antipasto Chop Artisan Salad aids nutrient absorption.
Improves Nutrient Absorption in Antipasto Chop Artisan Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Antipasto Chop Artisan Salad helps balance pH levels.
Balances pH Levels in Antipasto Chop Artisan Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Antipasto Chop Artisan Salad supports bone health.
Supports Bone Health in Antipasto Chop Artisan Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 salad with dressing Antipasto Chop Artisan Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.