Turkey & Swiss Slider Sandwiches, Honey Mustard

Wawa Grocery

23.37

% from protein

54.98

% from carbs

54.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g(147g)
Amount per serving
Calories
290
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Cholesterol 30 mg
10%

Sodium, Na 900 mg
39.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 15 g
30%

Protein 17 g
34%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 1.9 mg

Sugars, added 12 g

Turkey & Swiss Slider Sandwiches, Honey Mustard Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Swiss Slider Sandwiches, Honey Mustard?

A typical serving 1 container (147 grams) of Turkey & Swiss Slider Sandwiches, Honey Mustard contains approximately 290 calories.

You can check the exact calorie content by logging Turkey & Swiss Slider Sandwiches, Honey Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Swiss Slider Sandwiches, Honey Mustard have?

The amount of fat in Turkey & Swiss Slider Sandwiches, Honey Mustard depends on the ingredients and preparation method. On average, one serving 1 container (147 grams) of Turkey & Swiss Slider Sandwiches, Honey Mustard contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Swiss Slider Sandwiches, Honey Mustard have?

The protein content in Turkey & Swiss Slider Sandwiches, Honey Mustard depends on the ingredients exists in it. On average, 1 container (147 grams) of Turkey & Swiss Slider Sandwiches, Honey Mustard contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Swiss Slider Sandwiches, Honey Mustard, Download Nutribit app for healthier you!

How much sugar does a Turkey & Swiss Slider Sandwiches, Honey Mustard have?

On average, 1 container (147 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Swiss Slider Sandwiches, Honey Mustard.

How Much carbohydrates (carbs) is in Turkey & Swiss Slider Sandwiches, Honey Mustard?

The amount of carbohydrates (carbs) in Turkey & Swiss Slider Sandwiches, Honey Mustard depends on its serving size and preparation. On average, 1 container (147 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Swiss Slider Sandwiches, Honey Mustard.

How Much Fiber is in Turkey & Swiss Slider Sandwiches, Honey Mustard?

Turkey & Swiss Slider Sandwiches, Honey Mustard contains approximately 2 grams of fiber in 1 container (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Swiss Slider Sandwiches, Honey Mustard for healthier you!

What vitamins and minerals are in a Turkey & Swiss Slider Sandwiches, Honey Mustard?

Turkey & Swiss Slider Sandwiches, Honey Mustard contains following minerals:

  • Turkey & Swiss Slider Sandwiches, Honey Mustard has 160mg of Calcium.
  • Turkey & Swiss Slider Sandwiches, Honey Mustard has 900mg of Sodium, Na.
  • Turkey & Swiss Slider Sandwiches, Honey Mustard has 400mg of Potassium, K.
  • Turkey & Swiss Slider Sandwiches, Honey Mustard has 1.9mg of Iron.

General

Does Turkey & Swiss Slider Sandwiches, Honey Mustard contain caffeine?

Turkey & Swiss Slider Sandwiches, Honey Mustard does not contain any caffeine.

Does Turkey & Swiss Slider Sandwiches, Honey Mustard contain alcohol?

Turkey & Swiss Slider Sandwiches, Honey Mustard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Swiss Slider Sandwiches, Honey Mustard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Swiss Slider Sandwiches, Honey Mustard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Swiss Slider Sandwiches, Honey Mustard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Swiss Slider Sandwiches, Honey Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Swiss Slider Sandwiches, Honey Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Swiss Slider Sandwiches, Honey Mustard for free?

Yes! Since Turkey & Swiss Slider Sandwiches, Honey Mustard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Swiss Slider Sandwiches, Honey Mustard with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Swiss Slider Sandwiches, Honey Mustard and adds it to your daily hydration log. Simply log Turkey & Swiss Slider Sandwiches, Honey Mustard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Swiss Slider Sandwiches, Honey Mustard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Swiss Slider Sandwiches, Honey Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Swiss Slider Sandwiches, Honey Mustard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Swiss Slider Sandwiches, Honey Mustard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Swiss Slider Sandwiches, Honey Mustard

Protein in Turkey & Swiss Slider Sandwiches, Honey Mustard supports building and repairing tissues.

Builds and repairs tissues in Turkey & Swiss Slider Sandwiches, Honey Mustard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Swiss Slider Sandwiches, Honey Mustard supports immune function.

Supports immune function in Turkey & Swiss Slider Sandwiches, Honey Mustard is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Swiss Slider Sandwiches, Honey Mustard helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Swiss Slider Sandwiches, Honey Mustard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Swiss Slider Sandwiches, Honey Mustard provides energy.

Provides energy in Turkey & Swiss Slider Sandwiches, Honey Mustard can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Swiss Slider Sandwiches, Honey Mustard supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Swiss Slider Sandwiches, Honey Mustard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Swiss Slider Sandwiches, Honey Mustard helps in weight management.

Helps in weight management in Turkey & Swiss Slider Sandwiches, Honey Mustard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Swiss Slider Sandwiches, Honey Mustard aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Swiss Slider Sandwiches, Honey Mustard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Swiss Slider Sandwiches, Honey Mustard supports bone health.

Supports bone health in Turkey & Swiss Slider Sandwiches, Honey Mustard plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey & Swiss Slider Sandwiches, Honey Mustard improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Swiss Slider Sandwiches, Honey Mustard is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Swiss Slider Sandwiches, Honey Mustard regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Swiss Slider Sandwiches, Honey Mustard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard supports bone health.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard supports muscle function.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard supports heart health.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard supports nerve transmission.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard supports blood clotting.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard supports hormonal secretion.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard supports weight management.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard supports dental health.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard supports blood pressure regulation.

Calcium in Turkey & Swiss Slider Sandwiches, Honey Mustard, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey & Swiss Slider Sandwiches, Honey Mustard supports fluid balance.

Maintains Fluid Balance in Turkey & Swiss Slider Sandwiches, Honey Mustard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Swiss Slider Sandwiches, Honey Mustard supports nerve function.

Supports Nerve Function in Turkey & Swiss Slider Sandwiches, Honey Mustard helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Swiss Slider Sandwiches, Honey Mustard helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Swiss Slider Sandwiches, Honey Mustard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Swiss Slider Sandwiches, Honey Mustard supports muscle function.

Aids Muscle Function in Turkey & Swiss Slider Sandwiches, Honey Mustard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Swiss Slider Sandwiches, Honey Mustard aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Swiss Slider Sandwiches, Honey Mustard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Swiss Slider Sandwiches, Honey Mustard helps balance pH levels.

Balances pH Levels in Turkey & Swiss Slider Sandwiches, Honey Mustard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Swiss Slider Sandwiches, Honey Mustard supports bone health.

Supports Bone Health in Turkey & Swiss Slider Sandwiches, Honey Mustard helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 container Turkey & Swiss Slider Sandwiches, Honey Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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