Sandwiches, Cuban Pork, Wheat

Cafe Zupas

Total Energy

660

kcal

33.23

% from carbs

19.69

% from protein

47.08

% from fats

In 1 Serving

% daily value


Total Fat

34g

52.3%


Saturated

9g

45%


Cholesterol

90mg

30%


Sodium, Na

1850mg

80.4%



Total Carbohydrates

54g

19.6%


Fiber

3g

10.7%


Sugars

10g

20%


Protein

32g

64%






Calcium, Ca

455mg


Iron, Fe

5.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches, Cuban Pork, Wheat

A typical serving 1 Serving of Sandwiches, Cuban Pork, Wheat (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches, Cuban Pork, Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sandwiches, Cuban Pork, Wheat contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches, Cuban Pork, Wheat depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Cuban Pork, Wheat (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.

Sandwiches, Cuban Pork, Wheat contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, Cuban Pork, Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.