Watermelon, Grapes & Blueberries

A typical serving 1 cup (162.4 grams) of Watermelon, Grapes & Blueberries contains approximately 97 calories.

You can check the exact calorie content by logging Watermelon, Grapes & Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Watermelon, Grapes & Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (162.4 grams) of Watermelon, Grapes & Blueberries contains approximately 0.47 grams of fat.

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The protein content in Watermelon, Grapes & Blueberries depends on the ingredients exists in it. On average, 1 cup (162.4 grams) of Watermelon, Grapes & Blueberries contains approximately 1.36 grams of protein.

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On average, 1 cup (162.4 grams) contains about 16.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watermelon, Grapes & Blueberries.

The amount of carbohydrates (carbs) in Watermelon, Grapes & Blueberries depends on its serving size and preparation. On average, 1 cup (162.4 grams) contains about 24.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Watermelon, Grapes & Blueberries.

Watermelon, Grapes & Blueberries contains approximately 3.26 grams of fiber in 1 cup (162.4 grams).

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Vitamins in Watermelon, Grapes & Blueberries:

• Vitamin A:Watermelon, Grapes & Blueberries has 93.5 IU of Vitamin A.
• Vitamin C:Watermelon, Grapes & Blueberries has 72.246 mg of Vitamin C.

Watermelon, Grapes & Blueberries contains following minerals:

• Watermelon, Grapes & Blueberries has 26.36mg of Calcium.
• Watermelon, Grapes & Blueberries has 2.65mg of Sodium, Na.
• Watermelon, Grapes & Blueberries has 364.17mg of Potassium, K.
• Watermelon, Grapes & Blueberries has 0.53mg of Iron.

Watermelon, Grapes & Blueberries does not contain any caffeine.

Watermelon, Grapes & Blueberries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watermelon, Grapes & Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Watermelon, Grapes & Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watermelon, Grapes & Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Watermelon, Grapes & Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Watermelon, Grapes & Blueberries and adds it to your daily hydration log. Simply log Watermelon, Grapes & Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Watermelon, Grapes & Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Watermelon, Grapes & Blueberries data can be accessed offline in the Nutribit app anytime anywhere!