Pear, Apple & Red Grapes

Wawa Grocery

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
110
% Daily value*
Total Carbohydrates 28 g
10.2%
Fiber 5 g
17.9%
Sugars 22 g
44%
Vitamin A 100 IU
Vitamin C 306 mg
Calcium 52 mg
Iron 0.4 mg

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Pear, Apple & Red Grapes Nutrients FAQs

Nutrients

What is the calorie content of Pear, Apple & Red Grapes?

A typical serving 1 container (184 grams) of Pear, Apple & Red Grapes contains approximately 110 calories.

You can check the exact calorie content by logging Pear, Apple & Red Grapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pear, Apple & Red Grapes have?

The amount of fat in Pear, Apple & Red Grapes depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Pear, Apple & Red Grapes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pear, Apple & Red Grapes have?

The protein content in Pear, Apple & Red Grapes depends on the ingredients exists in it. On average, 1 container (184 grams) of Pear, Apple & Red Grapes contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Pear, Apple & Red Grapes, Download Nutribit app for healthier you!

How much sugar does a Pear, Apple & Red Grapes have?

On average, 1 container (184 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear, Apple & Red Grapes.

How Much carbohydrates (carbs) is in Pear, Apple & Red Grapes?

The amount of carbohydrates (carbs) in Pear, Apple & Red Grapes depends on its serving size and preparation. On average, 1 container (184 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pear, Apple & Red Grapes.

How Much Fiber is in Pear, Apple & Red Grapes?

Pear, Apple & Red Grapes contains approximately 5 grams of fiber in 1 container (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pear, Apple & Red Grapes for healthier you!

What vitamins and minerals are in a Pear, Apple & Red Grapes?

Vitamins in Pear, Apple & Red Grapes:

  • Vitamin A:Pear, Apple & Red Grapes has 100 IU of Vitamin A.
  • Vitamin C:Pear, Apple & Red Grapes has 306 mg of Vitamin C.

Pear, Apple & Red Grapes contains following minerals:

  • Pear, Apple & Red Grapes has 52mg of Calcium.
  • Pear, Apple & Red Grapes has 0.36mg of Iron.

General

Does Pear, Apple & Red Grapes contain caffeine?

Pear, Apple & Red Grapes does not contain any caffeine.

Does Pear, Apple & Red Grapes contain alcohol?

Pear, Apple & Red Grapes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pear, Apple & Red Grapes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear, Apple & Red Grapes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pear, Apple & Red Grapes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pear, Apple & Red Grapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear, Apple & Red Grapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pear, Apple & Red Grapes for free?

Yes! Since Pear, Apple & Red Grapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pear, Apple & Red Grapes with water tracking feature?

Nutribit automatically calculates the water content of Pear, Apple & Red Grapes and adds it to your daily hydration log. Simply log Pear, Apple & Red Grapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pear, Apple & Red Grapes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pear, Apple & Red Grapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pear, Apple & Red Grapes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pear, Apple & Red Grapes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pear, Apple & Red Grapes

Fiber in Pear, Apple & Red Grapes supports digestion.

Fiber in Pear, Apple & Red Grapes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pear, Apple & Red Grapes supports heart health.

Soluble fiber in Pear, Apple & Red Grapes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pear, Apple & Red Grapes aids in weight management.

Fiber-rich foods in Pear, Apple & Red Grapes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pear, Apple & Red Grapes regulates blood sugar.

Fiber in Pear, Apple & Red Grapes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pear, Apple & Red Grapes promotes gut health.

Fiber in Pear, Apple & Red Grapes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pear, Apple & Red Grapes lowers the risk of colon cancer.

A high-fiber diet from Pear, Apple & Red Grapes is linked to a reduced risk of colon cancer.

Fiber in Pear, Apple & Red Grapes improves skin health.

Fiber in Pear, Apple & Red Grapes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pear, Apple & Red Grapes helps lower blood pressure.

Adequate fiber in Pear, Apple & Red Grapes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pear, Apple & Red Grapes boosts immune function.

Fiber in Pear, Apple & Red Grapes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pear, Apple & Red Grapes reduces the risk of type 2 diabetes.

Fiber in Pear, Apple & Red Grapes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 container Pear, Apple & Red Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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