Creamy Tomato Basil Soup Mix, with Basmati & Wild Rice

Wildwood

Total Energy

120

kcal

70.23

% from carbs

9.16

% from protein

20.61

% from fats

In 33 g

% daily value

Total Fat

3g

4.6%

Saturated

2.5g

12.5%

Sodium, Na

310mg

13.5%

Potassium, K

288mg

6.1%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

55mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Tomato Basil Soup Mix, with Basmati & Wild Rice

A typical serving 0.17 of package of Creamy Tomato Basil Soup Mix, with Basmati & Wild Rice (33 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Tomato Basil Soup Mix, with Basmati & Wild Rice depends on the ingredients and preparation method. On average, one serving 0.17 of package (33 grams) of Creamy Tomato Basil Soup Mix, with Basmati & Wild Rice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Tomato Basil Soup Mix, with Basmati & Wild Rice depends on the ingredients exists in it. On average, 0.17 of package of Creamy Tomato Basil Soup Mix, with Basmati & Wild Rice (about 33 grams) contains approximately 3 grams of protein.

On average, 0.17 of package (about 33 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 of package (about 33 grams) contains about 23 grams of carbohydrates.

Creamy Tomato Basil Soup Mix, with Basmati & Wild Rice contains approximately 2 grams of fiber in 0.17 of package (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.17 of package Creamy Tomato Basil Soup Mix, with Basmati & Wild Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.