Amish Macaroni Salad, Original

Winter Gardens

Total Energy

140

kcal

48.92

% from carbs

5.76

% from protein

45.32

% from fats

In 158 g

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

460mg

20%

Potassium, K

159mg

3.4%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

25g

50%

Protein

6g

12%

Calcium, Ca

17mg

Iron, Fe

1mg

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amish Macaroni Salad, Original

A typical serving 0.66 cup of Amish Macaroni Salad, Original (158 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amish Macaroni Salad, Original depends on the ingredients and preparation method. On average, one serving 0.66 cup (158 grams) of Amish Macaroni Salad, Original contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amish Macaroni Salad, Original depends on the ingredients exists in it. On average, 0.66 cup of Amish Macaroni Salad, Original (about 158 grams) contains approximately 6 grams of protein.

On average, 0.66 cup (about 158 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 158 grams) contains about 51 grams of carbohydrates.

Amish Macaroni Salad, Original contains approximately 2 grams of fiber in 0.66 cup (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.66 cup Amish Macaroni Salad, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.