Ichigo Salad (Winter)

Tokyo Joe's

Total Energy

490

kcal

22.22

% from carbs

24.44

% from protein

53.33

% from fats

In 1 serving

% daily value

Total Fat

32g

49.2%

Saturated

5g

25%

Sodium, Na

280mg

12.2%

Total Carbohydrates

30g

10.9%

Fiber

7g

25%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ichigo Salad (Winter)

A typical serving 1 serving of Ichigo Salad (Winter) (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ichigo Salad (Winter) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Ichigo Salad (Winter) contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ichigo Salad (Winter) depends on the ingredients exists in it. On average, 1 serving of Ichigo Salad (Winter) (about null grams) contains approximately 33 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 30 grams of carbohydrates.

Ichigo Salad (Winter) contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Ichigo Salad (Winter)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.