Guacamole, Authentic

Yucatan

0

% from protein

19.8

% from carbs

19.8

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
25
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.3 g
1.3%

Sodium, Na 59 mg
2.6%

Total Carbohydrates 1.3 g
0.5%

Fiber 1 g
3.6%

Sugars 0.3 g
0.5%

Vitamin A 0 IU

Vitamin C 3 mg

Calcium 0 mg

Iron 0.2 mg

Guacamole, Authentic Nutrients FAQs

Nutrients

What is the calorie content of Guacamole, Authentic?

A typical serving 2 tbsp (30 grams) of Guacamole, Authentic contains approximately 50 calories.

You can check the exact calorie content by logging Guacamole, Authentic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole, Authentic have?

The amount of fat in Guacamole, Authentic depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Guacamole, Authentic contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole, Authentic have?

The protein content in Guacamole, Authentic depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Guacamole, Authentic contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Guacamole, Authentic, Download Nutribit app for healthier you!

How much sugar does a Guacamole, Authentic have?

On average, 2 tbsp (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole, Authentic.

How Much carbohydrates (carbs) is in Guacamole, Authentic?

The amount of carbohydrates (carbs) in Guacamole, Authentic depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guacamole, Authentic.

How Much Fiber is in Guacamole, Authentic?

Guacamole, Authentic contains approximately 2 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole, Authentic for healthier you!

What vitamins and minerals are in a Guacamole, Authentic?

Vitamins in Guacamole, Authentic:

  • Vitamin C:Guacamole, Authentic has 6 mg of Vitamin C.

Guacamole, Authentic contains following minerals:

  • Guacamole, Authentic has 118mg of Sodium, Na.
  • Guacamole, Authentic has 0.36mg of Iron.

General

Does Guacamole, Authentic contain caffeine?

Guacamole, Authentic does not contain any caffeine.

Does Guacamole, Authentic contain alcohol?

Guacamole, Authentic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guacamole, Authentic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole, Authentic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole, Authentic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole, Authentic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole, Authentic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole, Authentic for free?

Yes! Since Guacamole, Authentic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole, Authentic with water tracking feature?

Nutribit automatically calculates the water content of Guacamole, Authentic and adds it to your daily hydration log. Simply log Guacamole, Authentic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guacamole, Authentic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole, Authentic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole, Authentic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole, Authentic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guacamole, Authentic

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Guacamole, Authentic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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