Yucatan-Inspired Turkey & Lime Soup

Whole Foods Market

Total Energy

120

kcal

41.6

% from carbs

22.4

% from protein

36

% from fats

In 245 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

520mg

22.6%

Potassium, K

280mg

6%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

50mg

Iron, Fe

1.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yucatan-Inspired Turkey & Lime Soup

A typical serving 1 cup of Yucatan-Inspired Turkey & Lime Soup (245 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yucatan-Inspired Turkey & Lime Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Yucatan-Inspired Turkey & Lime Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yucatan-Inspired Turkey & Lime Soup depends on the ingredients exists in it. On average, 1 cup of Yucatan-Inspired Turkey & Lime Soup (about 245 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 13 grams of carbohydrates.

Yucatan-Inspired Turkey & Lime Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Yucatan-Inspired Turkey & Lime Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.