Fried Chicken Thigh and Drumstick with Mashed Potatoes

Banquet

24.41

% from protein

25.98

% from carbs

25.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 348 g(348g)
Amount per serving
Calories
510
% Daily value*

Total Fat 28 g
43.1%

Saturated 7 g
35%

Cholesterol 195 mg
65%

Sodium, Na 1540 mg
67%

Potassium, K 640 mg
13.6%

Total Carbohydrates 33 g
12%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 31 g
62%

Vitamin D 20 IU

Vitamin D (D2 + D3) 0.5 UG

Calcium 50 mg

Iron 1.3 mg

Sugars, added 0.5 g

Fried Chicken Thigh and Drumstick with Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Fried Chicken Thigh and Drumstick with Mashed Potatoes?

A typical serving 1 meal edible portion (348 grams) of Fried Chicken Thigh and Drumstick with Mashed Potatoes contains approximately 510 calories.

You can check the exact calorie content by logging Fried Chicken Thigh and Drumstick with Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Chicken Thigh and Drumstick with Mashed Potatoes have?

The amount of fat in Fried Chicken Thigh and Drumstick with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 meal edible portion (348 grams) of Fried Chicken Thigh and Drumstick with Mashed Potatoes contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Chicken Thigh and Drumstick with Mashed Potatoes have?

The protein content in Fried Chicken Thigh and Drumstick with Mashed Potatoes depends on the ingredients exists in it. On average, 1 meal edible portion (348 grams) of Fried Chicken Thigh and Drumstick with Mashed Potatoes contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Chicken Thigh and Drumstick with Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Fried Chicken Thigh and Drumstick with Mashed Potatoes have?

On average, 1 meal edible portion (348 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Chicken Thigh and Drumstick with Mashed Potatoes.

How Much carbohydrates (carbs) is in Fried Chicken Thigh and Drumstick with Mashed Potatoes?

The amount of carbohydrates (carbs) in Fried Chicken Thigh and Drumstick with Mashed Potatoes depends on its serving size and preparation. On average, 1 meal edible portion (348 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Chicken Thigh and Drumstick with Mashed Potatoes.

How Much Fiber is in Fried Chicken Thigh and Drumstick with Mashed Potatoes?

Fried Chicken Thigh and Drumstick with Mashed Potatoes contains approximately 4 grams of fiber in 1 meal edible portion (348 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Chicken Thigh and Drumstick with Mashed Potatoes for healthier you!

What vitamins and minerals are in a Fried Chicken Thigh and Drumstick with Mashed Potatoes?

Vitamins in Fried Chicken Thigh and Drumstick with Mashed Potatoes:

  • Vitamin D:Fried Chicken Thigh and Drumstick with Mashed Potatoes has 20 IU of Vitamin D.

Fried Chicken Thigh and Drumstick with Mashed Potatoes contains following minerals:

  • Fried Chicken Thigh and Drumstick with Mashed Potatoes has 50mg of Calcium.
  • Fried Chicken Thigh and Drumstick with Mashed Potatoes has 1540mg of Sodium, Na.
  • Fried Chicken Thigh and Drumstick with Mashed Potatoes has 640mg of Potassium, K.
  • Fried Chicken Thigh and Drumstick with Mashed Potatoes has 1.3mg of Iron.

General

Does Fried Chicken Thigh and Drumstick with Mashed Potatoes contain caffeine?

Fried Chicken Thigh and Drumstick with Mashed Potatoes does not contain any caffeine.

Does Fried Chicken Thigh and Drumstick with Mashed Potatoes contain alcohol?

Fried Chicken Thigh and Drumstick with Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Chicken Thigh and Drumstick with Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Chicken Thigh and Drumstick with Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Chicken Thigh and Drumstick with Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Chicken Thigh and Drumstick with Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Chicken Thigh and Drumstick with Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Chicken Thigh and Drumstick with Mashed Potatoes for free?

Yes! Since Fried Chicken Thigh and Drumstick with Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Chicken Thigh and Drumstick with Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Fried Chicken Thigh and Drumstick with Mashed Potatoes and adds it to your daily hydration log. Simply log Fried Chicken Thigh and Drumstick with Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Chicken Thigh and Drumstick with Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Chicken Thigh and Drumstick with Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Chicken Thigh and Drumstick with Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Chicken Thigh and Drumstick with Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Chicken Thigh and Drumstick with Mashed Potatoes

Protein in Fried Chicken Thigh and Drumstick with Mashed Potatoes supports building and repairing tissues.

Builds and repairs tissues in Fried Chicken Thigh and Drumstick with Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Chicken Thigh and Drumstick with Mashed Potatoes supports immune function.

Supports immune function in Fried Chicken Thigh and Drumstick with Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Chicken Thigh and Drumstick with Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Chicken Thigh and Drumstick with Mashed Potatoes provides energy.

Provides energy in Fried Chicken Thigh and Drumstick with Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Chicken Thigh and Drumstick with Mashed Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Fried Chicken Thigh and Drumstick with Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps in weight management.

Helps in weight management in Fried Chicken Thigh and Drumstick with Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Chicken Thigh and Drumstick with Mashed Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Chicken Thigh and Drumstick with Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Chicken Thigh and Drumstick with Mashed Potatoes supports bone health.

Supports bone health in Fried Chicken Thigh and Drumstick with Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Chicken Thigh and Drumstick with Mashed Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Chicken Thigh and Drumstick with Mashed Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Fried Chicken Thigh and Drumstick with Mashed Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fried Chicken Thigh and Drumstick with Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Chicken Thigh and Drumstick with Mashed Potatoes supports nerve function.

Supports Nerve Function in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Chicken Thigh and Drumstick with Mashed Potatoes supports muscle function.

Aids Muscle Function in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Chicken Thigh and Drumstick with Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Fried Chicken Thigh and Drumstick with Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps balance pH levels.

Balances pH Levels in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Chicken Thigh and Drumstick with Mashed Potatoes supports bone health.

Supports Bone Health in Fried Chicken Thigh and Drumstick with Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 meal edible portion Fried Chicken Thigh and Drumstick with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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