Dynamite Penne

Banquet

16.47

% from protein

41.85

% from carbs

41.85

% from fat

Dynamite Penne Nutrients FAQs

Nutrients

What is the calorie content of Dynamite Penne?

A typical serving 1 bowl (396 grams) of Dynamite Penne contains approximately 590 calories.

You can check the exact calorie content by logging Dynamite Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dynamite Penne have?

The amount of fat in Dynamite Penne depends on the ingredients and preparation method. On average, one serving 1 bowl (396 grams) of Dynamite Penne contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dynamite Penne have?

The protein content in Dynamite Penne depends on the ingredients exists in it. On average, 1 bowl (396 grams) of Dynamite Penne contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Dynamite Penne, Download Nutribit app for healthier you!

How much sugar does a Dynamite Penne have?

On average, 1 bowl (396 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dynamite Penne.

How Much carbohydrates (carbs) is in Dynamite Penne?

The amount of carbohydrates (carbs) in Dynamite Penne depends on its serving size and preparation. On average, 1 bowl (396 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dynamite Penne.

How Much Fiber is in Dynamite Penne?

Dynamite Penne contains approximately 5 grams of fiber in 1 bowl (396 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dynamite Penne for healthier you!

What vitamins and minerals are in a Dynamite Penne?

Dynamite Penne contains following minerals:

  • Dynamite Penne has 200mg of Calcium.
  • Dynamite Penne has 1150mg of Sodium, Na.
  • Dynamite Penne has 550mg of Potassium, K.
  • Dynamite Penne has 4.4mg of Iron.

General

Does Dynamite Penne contain caffeine?

Dynamite Penne does not contain any caffeine.

Does Dynamite Penne contain alcohol?

Dynamite Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dynamite Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dynamite Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dynamite Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dynamite Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dynamite Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dynamite Penne for free?

Yes! Since Dynamite Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dynamite Penne with water tracking feature?

Nutribit automatically calculates the water content of Dynamite Penne and adds it to your daily hydration log. Simply log Dynamite Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dynamite Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dynamite Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dynamite Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dynamite Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dynamite Penne

Total Carbohydrates in Dynamite Penne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dynamite Penne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dynamite Penne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dynamite Penne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dynamite Penne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dynamite Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dynamite Penne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dynamite Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dynamite Penne aids weight management by helping you feel full longer.

Fiber-rich carbs from Dynamite Penne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dynamite Penne enhances brain function and helps improve memory and focus.

Glucose from Dynamite Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dynamite Penne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dynamite Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dynamite Penne promotes gut health by feeding beneficial gut bacteria.

Fiber in Dynamite Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dynamite Penne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dynamite Penne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dynamite Penne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dynamite Penne, help regulate blood pressure and reduce hypertension risk.

Protein in Dynamite Penne supports building and repairing tissues.

Builds and repairs tissues in Dynamite Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dynamite Penne supports immune function.

Supports immune function in Dynamite Penne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dynamite Penne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dynamite Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dynamite Penne provides energy.

Provides energy in Dynamite Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dynamite Penne supports muscle growth and strength.

Supports muscle growth and strength in Dynamite Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dynamite Penne helps in weight management.

Helps in weight management in Dynamite Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dynamite Penne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dynamite Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dynamite Penne supports bone health.

Supports bone health in Dynamite Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dynamite Penne improves skin, hair, and nails.

Improves skin, hair, and nails in Dynamite Penne is essential for the health and growth of hair, skin, and nails.

Protein in Dynamite Penne regulates blood sugar levels.

Regulates blood sugar levels in Dynamite Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dynamite Penne supports digestion.

Fiber in Dynamite Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dynamite Penne supports heart health.

Soluble fiber in Dynamite Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dynamite Penne aids in weight management.

Fiber-rich foods in Dynamite Penne increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dynamite Penne regulates blood sugar.

Fiber in Dynamite Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dynamite Penne promotes gut health.

Fiber in Dynamite Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dynamite Penne lowers the risk of colon cancer.

A high-fiber diet from Dynamite Penne is linked to a reduced risk of colon cancer.

Fiber in Dynamite Penne improves skin health.

Fiber in Dynamite Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dynamite Penne helps lower blood pressure.

Adequate fiber in Dynamite Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dynamite Penne boosts immune function.

Fiber in Dynamite Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dynamite Penne reduces the risk of type 2 diabetes.

Fiber in Dynamite Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Dynamite Penne supports bone health.

Calcium in Dynamite Penne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dynamite Penne supports muscle function.

Calcium in Dynamite Penne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dynamite Penne supports heart health.

Calcium in Dynamite Penne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dynamite Penne supports nerve transmission.

Calcium in Dynamite Penne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dynamite Penne supports blood clotting.

Calcium in Dynamite Penne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dynamite Penne supports hormonal secretion.

Calcium in Dynamite Penne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dynamite Penne supports weight management.

Calcium in Dynamite Penne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dynamite Penne supports dental health.

Calcium in Dynamite Penne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dynamite Penne supports blood pressure regulation.

Calcium in Dynamite Penne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Dynamite Penne supports fluid balance.

Maintains Fluid Balance in Dynamite Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dynamite Penne supports nerve function.

Supports Nerve Function in Dynamite Penne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dynamite Penne helps regulate blood pressure.

Regulates Blood Pressure in Dynamite Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dynamite Penne supports muscle function.

Aids Muscle Function in Dynamite Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dynamite Penne aids nutrient absorption.

Improves Nutrient Absorption in Dynamite Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dynamite Penne helps balance pH levels.

Balances pH Levels in Dynamite Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dynamite Penne supports bone health.

Supports Bone Health in Dynamite Penne helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 bowl Dynamite Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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