Dynamite Penne

Banquet

Total Energy

590

kcal

41.85

% from carbs

16.47

% from protein

41.68

% from fats

In 396 g

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

1150mg

50%

Potassium, K

550mg

11.7%

Total Carbohydrates

61g

22.2%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

24g

48%

Calcium, Ca

200mg

Iron, Fe

4.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dynamite Penne

A typical serving 1 bowl of Dynamite Penne (396 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dynamite Penne depends on the ingredients and preparation method. On average, one serving 1 bowl (396 grams) of Dynamite Penne contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dynamite Penne depends on the ingredients exists in it. On average, 1 bowl of Dynamite Penne (about 396 grams) contains approximately 24 grams of protein.

On average, 1 bowl (about 396 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 396 grams) contains about 61 grams of carbohydrates.

Dynamite Penne contains approximately 5 grams of fiber in 1 bowl (about 396 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 bowl Dynamite Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.