Dynamite Roll
Common Food
8.25
% from protein45.36
% from carbs45.36
% from fatNutrition Facts
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Dynamite Roll Nutrients FAQs
Nutrients
- Dynamite Roll has 410mg of Sodium, Na.
What is the calorie content of Dynamite Roll?
A typical serving 1 Serving of Dynamite Roll contains approximately 200 calories.
You can check the exact calorie content by logging Dynamite Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dynamite Roll have?
The amount of fat in Dynamite Roll depends on the ingredients and preparation method. On average, one serving 1 Serving of Dynamite Roll contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dynamite Roll have?
The protein content in Dynamite Roll depends on the ingredients exists in it. On average, 1 Serving of Dynamite Roll contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Dynamite Roll, Download Nutribit app for healthier you!
How much sugar does a Dynamite Roll have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dynamite Roll.
How Much carbohydrates (carbs) is in Dynamite Roll?
The amount of carbohydrates (carbs) in Dynamite Roll depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dynamite Roll.
How Much Fiber is in Dynamite Roll?
Dynamite Roll contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dynamite Roll for healthier you!
What vitamins and minerals are in a Dynamite Roll?
Dynamite Roll contains following minerals:
General
Does Dynamite Roll contain caffeine?
Dynamite Roll does not contain any caffeine.
Does Dynamite Roll contain alcohol?
Dynamite Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dynamite Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dynamite Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dynamite Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dynamite Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dynamite Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dynamite Roll for free?
Yes! Since Dynamite Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dynamite Roll with water tracking feature?
Nutribit automatically calculates the water content of Dynamite Roll and adds it to your daily hydration log. Simply log Dynamite Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dynamite Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dynamite Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dynamite Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dynamite Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dynamite Roll
Sodium, Na in Dynamite Roll supports fluid balance.
Maintains Fluid Balance in Dynamite Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dynamite Roll supports nerve function.
Supports Nerve Function in Dynamite Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dynamite Roll helps regulate blood pressure.
Regulates Blood Pressure in Dynamite Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dynamite Roll supports muscle function.
Aids Muscle Function in Dynamite Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dynamite Roll aids nutrient absorption.
Improves Nutrient Absorption in Dynamite Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dynamite Roll helps balance pH levels.
Balances pH Levels in Dynamite Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dynamite Roll supports bone health.
Supports Bone Health in Dynamite Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Dynamite Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.