Dynamite Hatch Roll

H-E-B Sushiya

Total Energy

460

kcal

44.93

% from carbs

11.45

% from protein

43.61

% from fats

In 285 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

1570mg

68.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

13g

26%

Calcium, Ca

50mg

Iron, Fe

3mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dynamite Hatch Roll

A typical serving 10 pieces of Dynamite Hatch Roll (285 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dynamite Hatch Roll depends on the ingredients and preparation method. On average, one serving 10 pieces (285 grams) of Dynamite Hatch Roll contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dynamite Hatch Roll depends on the ingredients exists in it. On average, 10 pieces of Dynamite Hatch Roll (about 285 grams) contains approximately 13 grams of protein.

On average, 10 pieces (about 285 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 285 grams) contains about 51 grams of carbohydrates.

Dynamite Hatch Roll contains approximately 2 grams of fiber in 10 pieces (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 10 pieces Dynamite Hatch Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.