Cheesy Chicken Marinara

Banquet

Total Energy

170

kcal

31.52

% from carbs

19.39

% from protein

49.09

% from fats

In 113 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

400mg

17.4%

Potassium, K

420mg

8.9%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Chicken Marinara

A typical serving 1 patty with sauce of Cheesy Chicken Marinara (113 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Chicken Marinara depends on the ingredients and preparation method. On average, one serving 1 patty with sauce (113 grams) of Cheesy Chicken Marinara contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Chicken Marinara depends on the ingredients exists in it. On average, 1 patty with sauce of Cheesy Chicken Marinara (about 113 grams) contains approximately 8 grams of protein.

On average, 1 patty with sauce (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty with sauce (about 113 grams) contains about 13 grams of carbohydrates.

Cheesy Chicken Marinara contains approximately 3 grams of fiber in 1 patty with sauce (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 patty with sauce Cheesy Chicken Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.