Cheesy Rice & Chicken

Banquet

Total Energy

240

kcal

61.16

% from carbs

16.53

% from protein

22.31

% from fats

In 255 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

130mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Rice & Chicken

A typical serving 1 meal of Cheesy Rice & Chicken (255 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Rice & Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Cheesy Rice & Chicken contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Rice & Chicken depends on the ingredients exists in it. On average, 1 meal of Cheesy Rice & Chicken (about 255 grams) contains approximately 10 grams of protein.

On average, 1 meal (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 255 grams) contains about 37 grams of carbohydrates.

Cheesy Rice & Chicken contains approximately 3 grams of fiber in 1 meal (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 meal Cheesy Rice & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.