Chicken Nugget Mel

Banquet

Total Energy

320

kcal

39.37

% from carbs

17.78

% from protein

42.86

% from fats

In 191 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Nugget Mel

A typical serving 1 meal of Chicken Nugget Mel (191 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Nugget Mel depends on the ingredients and preparation method. On average, one serving 1 meal (191 grams) of Chicken Nugget Mel contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Nugget Mel depends on the ingredients exists in it. On average, 1 meal of Chicken Nugget Mel (about 191 grams) contains approximately 14 grams of protein.

On average, 1 meal (about 191 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 191 grams) contains about 31 grams of carbohydrates.

Chicken Nugget Mel contains approximately 4 grams of fiber in 1 meal (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 meal Chicken Nugget Mel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.