Cowboy Chicken Mashed Potatoes

Banquet

36.08

% from protein

25.1

% from carbs

25.1

% from fat
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Nutrition Facts

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Serving size
In 335 g(335g)
Amount per serving
Calories
510
% Daily value*

Total Fat 22 g
33.8%

Saturated 6 g
30%

Cholesterol 240 mg
80%

Sodium, Na 1470 mg
63.9%

Potassium, K 810 mg
17.2%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 46 g
92%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 78 mg

Iron 1.8 mg

Sugars, added 2 g

Cowboy Chicken Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Cowboy Chicken Mashed Potatoes?

A typical serving 1 meal (335 grams) of Cowboy Chicken Mashed Potatoes contains approximately 510 calories.

You can check the exact calorie content by logging Cowboy Chicken Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cowboy Chicken Mashed Potatoes have?

The amount of fat in Cowboy Chicken Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 meal (335 grams) of Cowboy Chicken Mashed Potatoes contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cowboy Chicken Mashed Potatoes have?

The protein content in Cowboy Chicken Mashed Potatoes depends on the ingredients exists in it. On average, 1 meal (335 grams) of Cowboy Chicken Mashed Potatoes contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Cowboy Chicken Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Cowboy Chicken Mashed Potatoes have?

On average, 1 meal (335 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cowboy Chicken Mashed Potatoes.

How Much carbohydrates (carbs) is in Cowboy Chicken Mashed Potatoes?

The amount of carbohydrates (carbs) in Cowboy Chicken Mashed Potatoes depends on its serving size and preparation. On average, 1 meal (335 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cowboy Chicken Mashed Potatoes.

How Much Fiber is in Cowboy Chicken Mashed Potatoes?

Cowboy Chicken Mashed Potatoes contains approximately 3 grams of fiber in 1 meal (335 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cowboy Chicken Mashed Potatoes for healthier you!

What vitamins and minerals are in a Cowboy Chicken Mashed Potatoes?

Vitamins in Cowboy Chicken Mashed Potatoes:

  • Vitamin D:Cowboy Chicken Mashed Potatoes has 32 IU of Vitamin D.

Cowboy Chicken Mashed Potatoes contains following minerals:

  • Cowboy Chicken Mashed Potatoes has 78mg of Calcium.
  • Cowboy Chicken Mashed Potatoes has 1470mg of Sodium, Na.
  • Cowboy Chicken Mashed Potatoes has 810mg of Potassium, K.
  • Cowboy Chicken Mashed Potatoes has 1.8mg of Iron.

General

Does Cowboy Chicken Mashed Potatoes contain caffeine?

Cowboy Chicken Mashed Potatoes does not contain any caffeine.

Does Cowboy Chicken Mashed Potatoes contain alcohol?

Cowboy Chicken Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cowboy Chicken Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cowboy Chicken Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cowboy Chicken Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cowboy Chicken Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cowboy Chicken Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cowboy Chicken Mashed Potatoes for free?

Yes! Since Cowboy Chicken Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cowboy Chicken Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Cowboy Chicken Mashed Potatoes and adds it to your daily hydration log. Simply log Cowboy Chicken Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cowboy Chicken Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cowboy Chicken Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cowboy Chicken Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cowboy Chicken Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cowboy Chicken Mashed Potatoes

Protein in Cowboy Chicken Mashed Potatoes supports building and repairing tissues.

Builds and repairs tissues in Cowboy Chicken Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cowboy Chicken Mashed Potatoes supports immune function.

Supports immune function in Cowboy Chicken Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cowboy Chicken Mashed Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cowboy Chicken Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cowboy Chicken Mashed Potatoes provides energy.

Provides energy in Cowboy Chicken Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cowboy Chicken Mashed Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Cowboy Chicken Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cowboy Chicken Mashed Potatoes helps in weight management.

Helps in weight management in Cowboy Chicken Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cowboy Chicken Mashed Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cowboy Chicken Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cowboy Chicken Mashed Potatoes supports bone health.

Supports bone health in Cowboy Chicken Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cowboy Chicken Mashed Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Cowboy Chicken Mashed Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Cowboy Chicken Mashed Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Cowboy Chicken Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cowboy Chicken Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Cowboy Chicken Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cowboy Chicken Mashed Potatoes supports nerve function.

Supports Nerve Function in Cowboy Chicken Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cowboy Chicken Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Cowboy Chicken Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cowboy Chicken Mashed Potatoes supports muscle function.

Aids Muscle Function in Cowboy Chicken Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cowboy Chicken Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Cowboy Chicken Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cowboy Chicken Mashed Potatoes helps balance pH levels.

Balances pH Levels in Cowboy Chicken Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cowboy Chicken Mashed Potatoes supports bone health.

Supports Bone Health in Cowboy Chicken Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cowboy Chicken Mashed Potatoes supports heart health.

Supports Heart Health in Cowboy Chicken Mashed Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Cowboy Chicken Mashed Potatoes supports muscle function.

Muscle Function in Cowboy Chicken Mashed Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Cowboy Chicken Mashed Potatoes supports bone health.

Bone Health in Cowboy Chicken Mashed Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Cowboy Chicken Mashed Potatoes supports fluid balance.

Fluid Balance in Cowboy Chicken Mashed Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cowboy Chicken Mashed Potatoes supports nerve function.

Nerve Function in Cowboy Chicken Mashed Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cowboy Chicken Mashed Potatoes reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cowboy Chicken Mashed Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cowboy Chicken Mashed Potatoes helps regulate blood sugar.

Regulates Blood Sugar in Cowboy Chicken Mashed Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Cowboy Chicken Mashed Potatoes reduces water retention.

Reduces Water Retention in Cowboy Chicken Mashed Potatoes helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cowboy Chicken Mashed Potatoes helps reduce hypertension.

Adequate Reduces Hypertension in Cowboy Chicken Mashed Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 510 calories?

The amount of exercise required to burn off 1 meal Cowboy Chicken Mashed Potatoes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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