Eye 4 Large Cod Fillets Harry Ramsden Batter

Birds

Total Energy

31.1

kcal

27.01

% from carbs

18.01

% from protein

54.98

% from fats

In 125 g

% daily value

Total Fat

19g

29.2%

Saturated

1.7g

8.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

21g

7.6%

Fiber

0.8g

2.9%

Sugars

0.7g

1.4%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eye 4 Large Cod Fillets Harry Ramsden Batter

A typical serving 1 portion of Eye 4 Large Cod Fillets Harry Ramsden Batter (125 grams) contains approximately 31.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eye 4 Large Cod Fillets Harry Ramsden Batter depends on the ingredients and preparation method. On average, one serving 1 portion (125 grams) of Eye 4 Large Cod Fillets Harry Ramsden Batter contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eye 4 Large Cod Fillets Harry Ramsden Batter depends on the ingredients exists in it. On average, 1 portion of Eye 4 Large Cod Fillets Harry Ramsden Batter (about 125 grams) contains approximately 14 grams of protein.

On average, 1 portion (about 125 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 125 grams) contains about 21 grams of carbohydrates.

Eye 4 Large Cod Fillets Harry Ramsden Batter contains approximately 0.8 grams of fiber in 1 portion (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 31 calories?

The amount of exercise required to burn off 1 portion Eye 4 Large Cod Fillets Harry Ramsden Batter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.