Eye 4 Breaded Large Cod Fillets

Birds

23.19

% from protein

37.68

% from carbs

37.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
279
% Daily value*
Total Fat 12 g
18.5%
Saturated 0.9 g
4.5%
Sodium, Na 372 mg
16.2%
Total Carbohydrates 26 g
9.5%
Fiber 1.3 g
4.6%
Sugars 0.8 g
1.6%
Protein 16 g
32%

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Eye 4 Breaded Large Cod Fillets Nutrients FAQs

Nutrients

What is the calorie content of Eye 4 Breaded Large Cod Fillets?

A typical serving 1 portion, oven baked (125 grams) of Eye 4 Breaded Large Cod Fillets contains approximately 279 calories.

You can check the exact calorie content by logging Eye 4 Breaded Large Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eye 4 Breaded Large Cod Fillets have?

The amount of fat in Eye 4 Breaded Large Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 portion, oven baked (125 grams) of Eye 4 Breaded Large Cod Fillets contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eye 4 Breaded Large Cod Fillets have?

The protein content in Eye 4 Breaded Large Cod Fillets depends on the ingredients exists in it. On average, 1 portion, oven baked (125 grams) of Eye 4 Breaded Large Cod Fillets contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Eye 4 Breaded Large Cod Fillets, Download Nutribit app for healthier you!

How much sugar does a Eye 4 Breaded Large Cod Fillets have?

On average, 1 portion, oven baked (125 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eye 4 Breaded Large Cod Fillets.

How Much carbohydrates (carbs) is in Eye 4 Breaded Large Cod Fillets?

The amount of carbohydrates (carbs) in Eye 4 Breaded Large Cod Fillets depends on its serving size and preparation. On average, 1 portion, oven baked (125 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eye 4 Breaded Large Cod Fillets.

How Much Fiber is in Eye 4 Breaded Large Cod Fillets?

Eye 4 Breaded Large Cod Fillets contains approximately 1.3 grams of fiber in 1 portion, oven baked (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eye 4 Breaded Large Cod Fillets for healthier you!

What vitamins and minerals are in a Eye 4 Breaded Large Cod Fillets?

Eye 4 Breaded Large Cod Fillets contains following minerals:

  • Eye 4 Breaded Large Cod Fillets has 372mg of Sodium, Na.

General

Does Eye 4 Breaded Large Cod Fillets contain caffeine?

Eye 4 Breaded Large Cod Fillets does not contain any caffeine.

Does Eye 4 Breaded Large Cod Fillets contain alcohol?

Eye 4 Breaded Large Cod Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eye 4 Breaded Large Cod Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eye 4 Breaded Large Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eye 4 Breaded Large Cod Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eye 4 Breaded Large Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eye 4 Breaded Large Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eye 4 Breaded Large Cod Fillets for free?

Yes! Since Eye 4 Breaded Large Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eye 4 Breaded Large Cod Fillets with water tracking feature?

Nutribit automatically calculates the water content of Eye 4 Breaded Large Cod Fillets and adds it to your daily hydration log. Simply log Eye 4 Breaded Large Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eye 4 Breaded Large Cod Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eye 4 Breaded Large Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eye 4 Breaded Large Cod Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eye 4 Breaded Large Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eye 4 Breaded Large Cod Fillets

Protein in Eye 4 Breaded Large Cod Fillets supports building and repairing tissues.

Builds and repairs tissues in Eye 4 Breaded Large Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eye 4 Breaded Large Cod Fillets supports immune function.

Supports immune function in Eye 4 Breaded Large Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eye 4 Breaded Large Cod Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eye 4 Breaded Large Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eye 4 Breaded Large Cod Fillets provides energy.

Provides energy in Eye 4 Breaded Large Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eye 4 Breaded Large Cod Fillets supports muscle growth and strength.

Supports muscle growth and strength in Eye 4 Breaded Large Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eye 4 Breaded Large Cod Fillets helps in weight management.

Helps in weight management in Eye 4 Breaded Large Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eye 4 Breaded Large Cod Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eye 4 Breaded Large Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eye 4 Breaded Large Cod Fillets supports bone health.

Supports bone health in Eye 4 Breaded Large Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Eye 4 Breaded Large Cod Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Eye 4 Breaded Large Cod Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Eye 4 Breaded Large Cod Fillets regulates blood sugar levels.

Regulates blood sugar levels in Eye 4 Breaded Large Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Eye 4 Breaded Large Cod Fillets supports fluid balance.

Maintains Fluid Balance in Eye 4 Breaded Large Cod Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eye 4 Breaded Large Cod Fillets supports nerve function.

Supports Nerve Function in Eye 4 Breaded Large Cod Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eye 4 Breaded Large Cod Fillets helps regulate blood pressure.

Regulates Blood Pressure in Eye 4 Breaded Large Cod Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eye 4 Breaded Large Cod Fillets supports muscle function.

Aids Muscle Function in Eye 4 Breaded Large Cod Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eye 4 Breaded Large Cod Fillets aids nutrient absorption.

Improves Nutrient Absorption in Eye 4 Breaded Large Cod Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eye 4 Breaded Large Cod Fillets helps balance pH levels.

Balances pH Levels in Eye 4 Breaded Large Cod Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eye 4 Breaded Large Cod Fillets supports bone health.

Supports Bone Health in Eye 4 Breaded Large Cod Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 279 calories?

The amount of exercise required to burn off 1 portion, oven baked Eye 4 Breaded Large Cod Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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