Nanaimo Bar Canadian Desserts

Breyers

Total Energy

210

kcal

57.14

% from carbs

5.53

% from protein

37.33

% from fats

In 188 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Trans Fats

0.2g

Cholesterol

15mg

5%

Sodium, Na

95mg

4.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

75mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nanaimo Bar Canadian Desserts

A typical serving 0.75 cup of Nanaimo Bar Canadian Desserts (188 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nanaimo Bar Canadian Desserts depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Nanaimo Bar Canadian Desserts contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nanaimo Bar Canadian Desserts depends on the ingredients exists in it. On average, 0.75 cup of Nanaimo Bar Canadian Desserts (about 188 grams) contains approximately 3 grams of protein.

On average, 0.75 cup (about 188 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 188 grams) contains about 31 grams of carbohydrates.

Nanaimo Bar Canadian Desserts contains approximately 2 grams of fiber in 0.75 cup (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nanaimo Bar

Coffee Time

280 kcal

Frozen Dairy Desserts, Chocolate Chip Cookie Dough

Breyers

150 kcal

Nanaimo

Common Food

152 kcal

Nanaimo Bar Baking Mix

President's Choice

130 kcal

Aero Truffle Nanaimo Bar

Nestle

220 kcal

Carb Smart, Fudge Bar

Breyers

60 kcal

Nanaimo Bars

M&M Meat Shops

270 kcal

Nanaimo riegel

Common Food

152 kcal

Nanaimo Bites

Les Aliments M&M Food Market

220 kcal

Barres nanaimo

Common Food

152 kcal

Carb Smart Almond Bar Ice Cream Bars

Breyers

150 kcal

Carb Smart Frozen Dairy Dessert, Vanilla Bar

Breyers

140 kcal

Desserts Shooters, Heath Bar

Hooters

260 kcal

Nanaimo Dessert Square

Compliments

250 kcal

Barra de nanaimo

Common Food

152 kcal

Barras de nanaimo

Common Food

152 kcal

Desserts

Reser's Fine Foods

100 kcal

Salad Bar, Canadian Bacon

Abby's Legendary Pizza

40 kcal

Canadian Maple Syrup Bar

Nature Valley

457 kcal

Nanaimo Bars (No Bake)

Dessert, Vegetarian

350 kcal

Barre Nanaimo Creme Glacee

Western Family

160 kcal

Toffee Desserts

Quality Street

160 kcal

Chocolate Desserts

Iceland

113 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.75 cup Nanaimo Bar Canadian Desserts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.