Nanaimo riegel
Common Food
2.81
% from protein48.75
% from carbs48.75
% from fatNutrition Facts
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Nanaimo riegel Nutrients FAQs
Nutrients
- Vitamin A:Nanaimo riegel has 176.4096 IU of Vitamin A.
- Vitamin B-12:Nanaimo riegel has 0.0397 UG of Vitamin B-12.
- Vitamin B-6:Nanaimo riegel has 0.024 mg of Vitamin B-6.
- Vitamin C:Nanaimo riegel has 0.0389 mg of Vitamin C.
- Vitamin D:Nanaimo riegel has 2.8731 IU of Vitamin D.
- Nanaimo riegel has 12.8286mg of Calcium.
- Nanaimo riegel has 106.8754mg of Sodium, Na.
- Nanaimo riegel has 49.5611mg of Potassium, K.
- Nanaimo riegel has 0.4769mg of Iron.
What is the calorie content of Nanaimo riegel?
A typical serving 32.37 gramm (32.37 grams) of Nanaimo riegel contains approximately 152 calories.
You can check the exact calorie content by logging Nanaimo riegel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nanaimo riegel have?
The amount of fat in Nanaimo riegel depends on the ingredients and preparation method. On average, one serving 32.37 gramm (32.37 grams) of Nanaimo riegel contains approximately 8.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nanaimo riegel have?
The protein content in Nanaimo riegel depends on the ingredients exists in it. On average, 32.37 gramm (32.37 grams) of Nanaimo riegel contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Nanaimo riegel, Download Nutribit app for healthier you!
How much sugar does a Nanaimo riegel have?
On average, 32.37 gramm (32.37 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nanaimo riegel.
How Much carbohydrates (carbs) is in Nanaimo riegel?
The amount of carbohydrates (carbs) in Nanaimo riegel depends on its serving size and preparation. On average, 32.37 gramm (32.37 grams) contains about 19.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nanaimo riegel.
How Much Fiber is in Nanaimo riegel?
Nanaimo riegel contains approximately 0.65 grams of fiber in 32.37 gramm (32.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nanaimo riegel for healthier you!
What vitamins and minerals are in a Nanaimo riegel?
Vitamins in Nanaimo riegel:
Nanaimo riegel contains following minerals:
General
Does Nanaimo riegel contain caffeine?
Nanaimo riegel contains approximately 3 mg of caffeine in 32.37 gramm (32.37 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Nanaimo riegel contain alcohol?
Nanaimo riegel contains approximately 0g of alcohol in 32.37 gramm (32.37 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Nanaimo riegel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nanaimo riegel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nanaimo riegel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nanaimo riegel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nanaimo riegel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nanaimo riegel for free?
Yes! Since Nanaimo riegel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nanaimo riegel with water tracking feature?
Nutribit automatically calculates the water content of Nanaimo riegel and adds it to your daily hydration log. Simply log Nanaimo riegel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nanaimo riegel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nanaimo riegel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nanaimo riegel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nanaimo riegel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nanaimo riegel
How to burn 152 calories?
The amount of exercise required to burn off 32.37 gramm Nanaimo riegel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.