Fried Fish Cake Vegetable MIx

Shirakiku Brand

Total Energy

100

kcal

47.06

% from carbs

38.5

% from protein

14.44

% from fats

In 90 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

35mg

11.7%

Sodium, Na

620mg

27%

Potassium, K

42mg

0.9%

Total Carbohydrates

11g

4%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

16mg

Iron, Fe

0.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Fish Cake Vegetable MIx

A typical serving 0.2 package of Fried Fish Cake Vegetable MIx (90 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Fish Cake Vegetable MIx depends on the ingredients and preparation method. On average, one serving 0.2 package (90 grams) of Fried Fish Cake Vegetable MIx contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Fish Cake Vegetable MIx depends on the ingredients exists in it. On average, 0.2 package of Fried Fish Cake Vegetable MIx (about 90 grams) contains approximately 9 grams of protein.

On average, 0.2 package (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 package (about 90 grams) contains about 11 grams of carbohydrates.

Fried Fish Cake Vegetable MIx contains approximately 0 grams of fiber in 0.2 package (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.2 package Fried Fish Cake Vegetable MIx

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.